Vitally You, Feeling Younger While Growing Older
A podcast by Dana Frost
121 Episoade
-
21. Permission for Pleasure with Robyn Spens
Publicat: 05.02.2022 -
20. Peak Performance with Shawn Tolleson
Publicat: 30.01.2022 -
19. The Healing Power of Light Therapy
Publicat: 23.01.2022 -
18. The Three Pillars of Longevity with Isabel Draughon
Publicat: 16.01.2022 -
17. Anger and Longevity with Dana Frost
Publicat: 09.01.2022 -
16. Insights Through the Lens of Astrology with Sandy Rueve
Publicat: 02.01.2022 -
15. Your Body is Your Trusted Guide
Publicat: 19.12.2021 -
14. Hope After Tragedy with Kellie Haddock, Singer & Songwriter
Publicat: 12.12.2021 -
13. The Power of Natural Light with Roudy Nassif
Publicat: 05.12.2021 -
12. Give Yourself the Gift of Time Show Notes
Publicat: 21.11.2021 -
11. Keeping Up Appearances with Dana Frost
Publicat: 13.11.2021 -
10. Feeling Younger Growing Older with Myriam Lluria Sitterson
Publicat: 05.11.2021 -
09. What's Your True Age with TruDiagnostic and Hannah Went
Publicat: 30.10.2021 -
08. Making Peace with Your Past
Publicat: 22.10.2021 -
07. Activate Abundance with Dame Sandra Biskind
Publicat: 17.10.2021 -
06. Gut Health and Longevity with Anne Lemons
Publicat: 10.10.2021 -
05. Transforming Your Health Through Food with Mindy Gorman-Plutzer
Publicat: 04.10.2021 -
04. The Healing Journey with Mary Beth Gudewicz
Publicat: 26.09.2021 -
03: Getting Personal: The Why Behind Vitally You
Publicat: 26.09.2021 -
02. Sleep Health with Deepa Kannan
Publicat: 19.09.2021
If you want to feel younger while growing older, this is the place for you. If you’ve watched your ancestors descend into gravity and genetics with horror and believe there’s another way, let’s explore longevity together through a refreshing lens. Here’s what you can expect: conversations about vitality from the inside out with guest experts in the fields of health, culture, and spirituality, and solo episodes along the way from me where I do deep dives into the topics of heart intelligence, energy medicine, and your innate healing capacity. Because at The Vitally You Podcast, we believe that your fate gets to be up-leveled and upgraded. Let’s stop chasing looking younger and trade that in for transformation from the inside out. Are you ready?
