Walking is Fitness

1275 Episoade

1. Restarting After Your Fitness Routine Is Disrupted

   Publicat: 07.02.2023
2. Walking With A Frosty Sunrise

   Publicat: 06.02.2023
3. 70,000 Steps A Day?!

   Publicat: 05.02.2023
4. Kim Is Doing A Hard Thing

   Publicat: 04.02.2023
5. Next Level Walking

   Publicat: 03.02.2023
6. Should You Have A Daily Step Goal?

   Publicat: 02.02.2023
7. I Bet You Didn't Realize This Was Happening!

   Publicat: 01.02.2023
8. Teach Us To Number Our Days

   Publicat: 31.01.2023
9. The U.S. President Who Loved Walking

   Publicat: 30.01.2023
10. How To Reach 10,000 Steps A Day

    Publicat: 29.01.2023
11. Did I Get This Right Dave?

    Publicat: 28.01.2023
12. The Skill You're Building Right Now

    Publicat: 27.01.2023
13. A Hidden Benefit Of Walking

    Publicat: 26.01.2023
14. Ambulation As Medicine

    Publicat: 25.01.2023
15. When Sitting Is Better Than Walking

    Publicat: 24.01.2023
16. You Don't Always Have To Sit

    Publicat: 23.01.2023
17. A Very Noisy Walk

    Publicat: 22.01.2023
18. What Listeners Are Saying

    Publicat: 21.01.2023
19. When A Walk Is More Than A Fitness Activity

    Publicat: 20.01.2023
20. Why Today Is Meaningful

    Publicat: 19.01.2023