Walking is Fitness

1275 Episoade

1. Take A Walk OR Take A Nap?

   Publicat: 18.01.2023
2. I Didn't Want To Do This Today

   Publicat: 17.01.2023
3. Me Time

   Publicat: 16.01.2023
4. Is It OK To Miss A Day?

   Publicat: 15.01.2023
5. Just Don't Fall

   Publicat: 14.01.2023
6. Fitness Comparison

   Publicat: 13.01.2023
7. The Benefits Of Walking In Cold Weather

   Publicat: 12.01.2023
8. The Value Of A Fitness Promise

   Publicat: 11.01.2023
9. Guess How Far You're Walking?

   Publicat: 10.01.2023
10. Those Days When It's Hard To Get Started

    Publicat: 09.01.2023
11. When Your Progress Feels Sluggish

    Publicat: 08.01.2023
12. Time For A Coffee Break

    Publicat: 07.01.2023
13. The Hidden Cost Of Walking 10,000 Steps A Day

    Publicat: 06.01.2023
14. You'll Need THIS For Fitness Transformation

    Publicat: 05.01.2023
15. Why New Year's Fitness Goals Fail

    Publicat: 04.01.2023
16. How To Keep Walking When Weather Feels Like A Barrier

    Publicat: 03.01.2023
17. Pursuing Fitness For Many Years

    Publicat: 02.01.2023
18. I'm Making A Change

    Publicat: 01.01.2023
19. Reflections On 2022

    Publicat: 31.12.2022
20. Avoiding Regret

    Publicat: 30.12.2022