389 Episoade

  1. Episode 309 – WOLTing in a Winter Wonderland

    Publicat: 11.12.2023
  2. Episode 308 – Season’s Eatings

    Publicat: 04.12.2023
  3. Episode 307 – The Nut Tracker

    Publicat: 27.11.2023
  4. Episode 306 – Snack Friday

    Publicat: 20.11.2023
  5. Episode 305 – The Seven Year Itch

    Publicat: 13.11.2023
  6. Episode 304 – S.W.O.T It Like It’s Hot

    Publicat: 06.11.2023
  7. Episode 303 – Day of the Dread

    Publicat: 30.10.2023
  8. Episode 302 – Trick or N.E.A.T.

    Publicat: 23.10.2023
  9. Episode 301 – TGI Friday the 13th

    Publicat: 16.10.2023
  10. Episode 300 – Caloric Credit Card

    Publicat: 09.10.2023
  11. Episode 299 – Know When to Fold ’em

    Publicat: 02.10.2023
  12. Episode 298 – Know When to Hold ’em

    Publicat: 25.09.2023
  13. Episode 297 – Thinterview with the Vampire

    Publicat: 18.09.2023
  14. Episode 296 – Mirror, Mirror, on the WOLT

    Publicat: 11.09.2023
  15. Episode 295 – The Law of WOLTraction

    Publicat: 04.09.2023
  16. Episode 294 – Errant Errands

    Publicat: 28.08.2023
  17. Episode 293 – Courting Disaster

    Publicat: 21.08.2023
  18. Episode 292 – Calgon Take Me a Weigh

    Publicat: 14.08.2023
  19. Episode 291 – Everybody’s Nerfect

    Publicat: 07.08.2023
  20. Episode 290 – Pobody’s Nerfect

    Publicat: 31.07.2023

5 / 20

Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they've learned along the way.

Visit the podcast's native language site