Westside Barbell
A podcast by Westside Barbell
99 Episoade
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Westside Barbell Audio Articles 04 - Westside Mass Production
Publicat: 24.12.2018 -
Westside Barbell Audio Articles 03 - No Body Said It Would Be Easy
Publicat: 17.12.2018 -
Westside Barbell Audio Articles 02 - Strength training for the sprinter
Publicat: 17.12.2018 -
CC Bitesize Chat - Dr. Nicholas Romanov and Louie Simmons
Publicat: 19.10.2018 -
Episode 34 - Untold Fitness Meets Louie Simmons
Publicat: 05.10.2018 -
Episode 33 - Lift Lab Meets Louie Simmons
Publicat: 05.10.2018 -
Westside Audio Articles - Assessing The Assessment
Publicat: 04.10.2018 -
Episode 32 - Box Squatting
Publicat: 04.10.2018 -
Episode 31 - Raising Work Capacity
Publicat: 24.07.2018 -
Episode 30 - Low Back Pain Syndrome
Publicat: 20.06.2018 -
Episode 29 - The Rule Of Three
Publicat: 12.03.2018 -
Episode 28 - Conjugate Periodization
Publicat: 24.12.2017 -
Episode 27 - Strong8 and IFBB Pro Seth Shaw
Publicat: 25.09.2017 -
Episode 26 - Bobby Maximus (Gym Jones)
Publicat: 28.08.2017 -
Episode 25 - Athletic Float Restoration
Publicat: 14.07.2017 -
Episode 24 - The 40 Yard Dash
Publicat: 24.06.2017 -
Episode 23 - Training outside the groove
Publicat: 19.06.2017 -
Episode 22 - The Weaknesses of a Weightlifter
Publicat: 24.04.2017 -
Episode 21 - Louie Simmons reveals how he overcame his injuries to succeed
Publicat: 04.01.2017 -
Episode 20 - Weightlifting Progress
Publicat: 21.11.2016
The podcast, hosted by Tom Barry, delves into strength and conditioning training, focusing on the Conjugate Method. Tom Barry, who was mentored and chosen by Louie Simmons to lead Westside Barbell after his passing, brings unparalleled expertise and experience to each episode. The podcast will feature guests who are coaches, athletes, and specialists sharing their stories and insights on helping athletes increase strength and performance.
