221 Episoade

  1. #121: The Value of Equanimity in Yoga

    Publicat: 21.04.2022
  2. #120: Exploring Yoga Roots and Traditions

    Publicat: 14.04.2022
  3. #119: How to Pursue the Path of a Yoga Teacher

    Publicat: 07.04.2022
  4. #118: How to Sit and Appreciate the Moment

    Publicat: 31.03.2022
  5. #117: Celebrating Holi with Susanna Barkataki

    Publicat: 24.03.2022
  6. #116: How to Shine the Lamp of Knowledge on Your Yoga Journey

    Publicat: 17.03.2022
  7. #115: Recognizing Cultural Appropriation in the Yoga Classroom with Anusha Moore

    Publicat: 10.03.2022
  8. #114: A Call to Ahimsa and a Prayer For Peace in Ukraine

    Publicat: 03.03.2022
  9. #113: Deconstructing the Definition of Balance and Harmony

    Publicat: 24.02.2022
  10. #112: Discriminative Discernment: How to Break Out of Your Box of Possibility

    Publicat: 17.02.2022
  11. #111: The Fight For Social Justice in India with Prachi Patankar

    Publicat: 10.02.2022
  12. #110: Beginning Anapanasati: How to Add Meditation to Your Yoga Practice

    Publicat: 03.02.2022
  13. #109: How To Embrace Loss and Change On Our Yoga Journey

    Publicat: 27.01.2022
  14. #108: Giving Thanks: A Metta Practice in Gratitude

    Publicat: 20.01.2022
  15. #107: Learning How To Unlearn with Ro Averin

    Publicat: 13.01.2022
  16. #106: Finding the Heart of Yoga with Shakira Bouwer

    Publicat: 06.01.2022
  17. #105: Yoga Questions Answered

    Publicat: 30.12.2021
  18. #104: Failure, Boredom, And Fear In Ashtanga Yoga

    Publicat: 23.12.2021
  19. #103: Putting In The Work And What That Means In Ashtanga Yoga

    Publicat: 16.12.2021
  20. #102: Meditation to Love Your Body

    Publicat: 09.12.2021

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Join Kino MacGregor, one of the world's master yoga teachers, as she shares her yoga life hacks to translate the wisdom of yoga into a happier, more peaceful, more loving life. Listen to authentic, raw conversations and talks from Kino on her own and with real students about what yoga is really all about. Ignite or rekindle your inner spark to get on your mat and keep practicing.

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