198 Episoade

  1. #78: Meditation for Healing and Happiness

    Publicat: 17.06.2021
  2. #77: Namaste and Cultural Appropriation

    Publicat: 10.06.2021
  3. #76: Protecting the Lineage of Yoga

    Publicat: 03.06.2021
  4. #75: Change & the Truth of the Universe

    Publicat: 03.06.2021
  5. #74: The Yoga Teacher's Journey - Harmony Slater

    Publicat: 27.05.2021
  6. #73: A Conversation on COVID-19

    Publicat: 20.05.2021
  7. #72: Navigate Change Like a Yogi

    Publicat: 13.05.2021
  8. #71: How to Honor the Lineage of Yoga

    Publicat: 06.05.2021
  9. #70 Achieving a Different State of Mind

    Publicat: 29.04.2021
  10. #69 Anapanasati over Attachment and Aversion

    Publicat: 29.04.2021
  11. #68: Balancing the Living Paradox within Ourselves

    Publicat: 22.04.2021
  12. #67: Finding Strength and Patience on the Yoga Mat

    Publicat: 15.04.2021
  13. #66: A Meditation on Neutrality

    Publicat: 15.04.2021
  14. #65: Preserving What is Sacred about Yoga

    Publicat: 08.04.2021
  15. #64: Shadow Work & Self-Forgiveness

    Publicat: 01.04.2021
  16. #63: Cultivating Equanimity in Your Heart Space

    Publicat: 01.04.2021
  17. #62: How to Cultivate an Attitude of Equanimity

    Publicat: 25.03.2021
  18. #61: A Meditation in the Balancing Act of the Mind

    Publicat: 25.03.2021
  19. #60: The Yoga Community & The Yoga Teacher

    Publicat: 18.03.2021
  20. #59: How to Cultivate a Foundation of Stillness

    Publicat: 11.03.2021

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Join Kino MacGregor, one of the world’s master yoga teachers, as she shares her yoga life hacks to translate the wisdom of yoga into a happier, more peaceful, more loving life. Listen to authentic, raw conversations and talks from Kino on her own and with real students about what yoga is really all about. Ignite or rekindle your inner spark to get on your mat and keep practicing.

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