Yoga Strong
A podcast by Bonnie Weeks
267 Episoade
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187 - Finding Freedom to Flow
Publicat: 13.01.2023 -
186 - An Intention to Trust
Publicat: 06.01.2023 -
185 - Embodying the Yoga Strong Spirit
Publicat: 30.12.2022 -
184 - Giving Yourself to the Experience with Nick Harris
Publicat: 02.12.2022 -
183 - You Are Enough As You Are
Publicat: 24.11.2022 -
182 - A Detour From Traditional Yoga with Cecily Milne
Publicat: 18.11.2022 -
181 - Do the Damn Thing, Even If You're Afraid
Publicat: 10.11.2022 -
180 - 5 Ways to Shift when You're Feeling Stuck
Publicat: 04.11.2022 -
179 - Treat Yourself Like a Holy Guest
Publicat: 27.10.2022 -
178 - The Vulnerability Required to Make Friends
Publicat: 20.10.2022 -
177 - Exploring our Human Design with Rocky Heron
Publicat: 14.10.2022 -
176 - Celebrate Your Wins
Publicat: 07.10.2022 -
175 - The Symbiosis of Yoga and Strength Training
Publicat: 29.09.2022 -
174 - The 5 Things I Learned From Running A Studio With a Team
Publicat: 22.09.2022 -
173 - Today Is Your Birthday (Even If It's Not)
Publicat: 15.09.2022 -
172 - Finding the Flow in Form While Sequencing
Publicat: 01.09.2022 -
171 - In Defense of People Pleasing
Publicat: 26.08.2022 -
170 - Developing My Own Spirituality
Publicat: 18.08.2022 -
169 - The Money Behind the Scenes of Business
Publicat: 12.08.2022 -
168 - Cultivating Community and Honesty at the Studio with Jamie King
Publicat: 28.07.2022
To be Yoga Strong is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that we hope to build.This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they're proud AF about. This is about owning your voice. This is about resilience, compassion, sensuality, and building a home in yourself. We don't do this alone.
