Yoga Strong
A podcast by Bonnie Weeks
267 Episoade
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167 - Give Yourself Permission
Publicat: 22.07.2022 -
166 - Why I Teach Yoga
Publicat: 15.07.2022 -
165 - How I Found My Superpower
Publicat: 07.07.2022 -
164 - My Secret to Making Progress
Publicat: 02.07.2022 -
163 - The Synthesis of Yoga and Strength Training with Jenni Rawlings
Publicat: 23.06.2022 -
162 - Be Where Your Feet Are
Publicat: 16.06.2022 -
161 - Welcome to Sexy Sunday
Publicat: 09.06.2022 -
160 - Learn to Love the Process
Publicat: 02.06.2022 -
159 - Building Community by Making 5
Publicat: 26.05.2022 -
158 - Celebrating "No"
Publicat: 13.05.2022 -
157 - Trust the Yoga
Publicat: 06.05.2022 -
156 - Finding Your "Why?"
Publicat: 30.04.2022 -
155 - Where Storytelling and Movement Meet
Publicat: 21.04.2022 -
154 - Love Is A Clay Heart
Publicat: 15.04.2022 -
153 - Finding Play within Your Voice
Publicat: 07.04.2022 -
152 - Teaching the Biomechanics of Yoga with Jules Mitchell
Publicat: 31.03.2022 -
151 - The Tabernacle Retreat: Let's Talk About Sex with Taylor-leigh
Publicat: 18.03.2022 -
150 - The Beauty and Brutality of Poetry with Joy Sullivan
Publicat: 10.03.2022 -
149 - Finding the Fun In Failure with Britany Williams
Publicat: 03.03.2022 -
148 - The Beauty of Metamorphosis
Publicat: 24.02.2022
To be Yoga Strong is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that we hope to build.This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they're proud AF about. This is about owning your voice. This is about resilience, compassion, sensuality, and building a home in yourself. We don't do this alone.
