Your Diet Sucks

32 Episoade

1. Why is Everyone Obsessed With Protein?

   Publicat: 09.07.2025
2. Biohacking or B.S.? The Truth About Ketone Supplements

   Publicat: 25.06.2025
3. The Female Athlete Nutrition Industrial Complex

   Publicat: 11.06.2025
4. What the Science Really Says About Diet and Longevity

   Publicat: 28.05.2025
5. BONUS: Why Are Athletes Low-Key Obsessed with Baking Soda?

   Publicat: 26.05.2025
6. Blood Sugar Bullsh*t: Carbs, CGM’s, AIC: Everything You Need to Know

   Publicat: 14.05.2025
7. Is Organic Food Better?

   Publicat: 30.04.2025
8. Bonus: The Science of Sweat and Hydration for Athletes

   Publicat: 23.04.2025
9. The Science of Semaglutides, Fitness, and Weight Stigma

   Publicat: 16.04.2025
10. Bonus : Live at Skratch Labs: We Answer Your Questions!

    Publicat: 09.04.2025
11. Unpacking Ultra-processed Foods

    Publicat: 02.04.2025
12. Your Nutrition Documentary Sucks.

    Publicat: 19.03.2025
13. Body Image Bulls*ht, Fitness Culture, and Athletes

    Publicat: 05.03.2025
14. Your Sports Nutrition Marketing Sucks.

    Publicat: 19.02.2025
15. Make America Healthy, Actually

    Publicat: 05.02.2025
16. Are You Addicted to Sugar?

    Publicat: 22.01.2025
17. New Year’s Resolutions: Why Your Goals Suck and How to Fix Them

    Publicat: 08.01.2025
18. New Year Listener Question Extravaganza!

    Publicat: 01.01.2025
19. The Reality of Racing Weight

    Publicat: 24.12.2024
20. Are Superfoods Super?

    Publicat: 11.12.2024