ZOE Science & Nutrition

A podcast by ZOE

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175 Episoade

  1. Recap: How much coffee is bad for your health? | Prof. Tim Spector and James Hoffmann

    Publicat: 10.09.2024
  2. Davina McCall: Make this choice every day to reduce menopause symptoms

    Publicat: 05.09.2024
  3. Recap: How to pick the right bread for your health | Prof. Tim Spector and Vanessa Kimbell

    Publicat: 03.09.2024
  4. How to eat 30 plants this week | Hugh Fearnley-Whittingstall and Prof. Tim Spector

    Publicat: 29.08.2024
  5. Recap: Is snacking really that bad? | Prof Tim Spector and Prof Sarah Berry

    Publicat: 27.08.2024
  6. Blood sugar hacks to give you more energy | Glucose Goddess Jessie Inchauspé and Prof. Tim Spector

    Publicat: 22.08.2024
  7. Recap: Why nuts make you healthier | Professor Sarah Berry

    Publicat: 20.08.2024
  8. Why one in ten children have a food allergy | Dr. Gideon Lack

    Publicat: 15.08.2024
  9. Recap: How to do intermittent fasting properly | Gin Stephens and Professor Tim Spector

    Publicat: 13.08.2024
  10. How to lower cholesterol in 10 days | Prof. Sarah Berry

    Publicat: 08.08.2024
  11. Recap: How dairy impacts your health: according to the science | Prof. Tim Spector & Prof. Sarah Berry

    Publicat: 06.08.2024
  12. Olive oil: How to unlock health benefits | Prof. Tim Spector & Elizabeth Berger

    Publicat: 01.08.2024
  13. Recap: What Prof. Tim Spector got wrong about Mushrooms and UPFs

    Publicat: 30.07.2024
  14. Why are young people getting colon cancer? | Dr. Andy Chan

    Publicat: 25.07.2024
  15. Recap: Exercise and your blood sugar | Prof. Javier Gonzalez

    Publicat: 23.07.2024
  16. Plant protein and strength: all you need to know | Simon Hill & Dr. Will Bulsiewicz

    Publicat: 18.07.2024
  17. Recap: Improve blood vessel health to slow aging | Dr William Li

    Publicat: 12.07.2024
  18. Hidden health risk? The truth about emulsifiers with Dr. Federica Amati

    Publicat: 11.07.2024
  19. Recap: The top foods high in pesticides | Prof. Tim Spector

    Publicat: 05.07.2024
  20. Can NASA research help fight cancer? | Dr Jessica Scott

    Publicat: 04.07.2024

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The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.

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