10 for Teens + Tweens
A podcast by Empowerful Girls
141 Episoade
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080. Consistency is Key
Publicat: 14.11.2023 -
079. Why Thank You
Publicat: 07.11.2023 -
078. Babysitting Basics
Publicat: 20.10.2023 -
077. International Day of the Girl
Publicat: 11.10.2023 -
076. It's Not You; It's the Clothes
Publicat: 29.09.2023 -
075. How to Ask for Help
Publicat: 22.09.2023 -
074. The Comparison Trap
Publicat: 14.09.2023 -
073. Listen Up about Active Listening
Publicat: 07.09.2023 -
072. My Best Advice for 2023-24 School Year
Publicat: 29.08.2023 -
071. Empowering Entrepreneurs with Treppie's Jennifer Andrews
Publicat: 10.08.2023 -
070. Barbie
Publicat: 31.07.2023 -
069. Be AI Aware
Publicat: 21.07.2023 -
068. Deal with Trolls
Publicat: 07.07.2023 -
067. Tween + Teen Jobs
Publicat: 23.06.2023 -
066. Coping with illness + loss
Publicat: 26.05.2023 -
065. Grow Courage
Publicat: 12.04.2023 -
064. Make Change Happen
Publicat: 29.03.2023 -
063. Test the Media
Publicat: 21.03.2023 -
062. Girls Changing the World
Publicat: 08.03.2023 -
061. Stand Up For You
Publicat: 02.03.2023
This is 10 for Teens + Tweens, a 10-ish minute podcast by Empowerful Girls that helps you grow curiosity, compassion, and confidence so you can take on the world! Host Stephanie Valdez discusses positive themes and tackles tough topics, teaching girls how to handle them. She shares guidance on personal development, physical and mental health, relationships, and media literacy. She hopes every girl listening will accept and embrace herself (strengths and weaknesses), make stronger connections with friends and family, and be mindful with media. More than anything, Stephanie wants girls to know for themselves that they are enough. Stephanie Valdez is the founder and director of Empowerful Girls. She has a degree in Communications and a background in Journalism. Stephanie is certified as a Girl Power Instructor, as well as in Social and Emotional Learning and Youth Mental Health First Aid. She has years of experience mentoring teens and tweens, and is also raising her own.
