140 Episoade

  1. 079. Why Thank You

    Publicat: 07.11.2023
  2. 078. Babysitting Basics

    Publicat: 20.10.2023
  3. 077. International Day of the Girl

    Publicat: 11.10.2023
  4. 076. It's Not You; It's the Clothes

    Publicat: 29.09.2023
  5. 075. How to Ask for Help

    Publicat: 22.09.2023
  6. 074. The Comparison Trap

    Publicat: 14.09.2023
  7. 073. Listen Up about Active Listening

    Publicat: 07.09.2023
  8. 072. My Best Advice for 2023-24 School Year

    Publicat: 29.08.2023
  9. 071. Empowering Entrepreneurs with Treppie's Jennifer Andrews

    Publicat: 10.08.2023
  10. 070. Barbie

    Publicat: 31.07.2023
  11. 069. Be AI Aware

    Publicat: 21.07.2023
  12. 068. Deal with Trolls

    Publicat: 07.07.2023
  13. 067. Tween + Teen Jobs

    Publicat: 23.06.2023
  14. 066. Coping with illness + loss

    Publicat: 26.05.2023
  15. 065. Grow Courage

    Publicat: 12.04.2023
  16. 064. Make Change Happen

    Publicat: 29.03.2023
  17. 063. Test the Media

    Publicat: 21.03.2023
  18. 062. Girls Changing the World

    Publicat: 08.03.2023
  19. 061. Stand Up For You

    Publicat: 02.03.2023
  20. 060. Rest

    Publicat: 14.02.2023

4 / 7

This is 10 for Teens + Tweens, a 10-ish minute podcast by Empowerful Girls that helps you grow curiosity, compassion, and confidence so you can take on the world! Host Stephanie Valdez discusses positive themes and tackles tough topics, teaching girls how to handle them. She shares guidance on personal development, physical and mental health, relationships, and media literacy. She hopes every girl listening will accept and embrace herself (strengths and weaknesses), make stronger connections with friends and family, and be mindful with media. More than anything, Stephanie wants girls to know for themselves that they are enough.   Stephanie Valdez is the founder and director of Empowerful Girls. She has a degree in Communications and a background in Journalism. Stephanie is certified as a Girl Power Instructor, as well as in Social and Emotional Learning and Youth Mental Health First Aid.  She has years of experience mentoring teens and tweens, and is also raising her own.

Visit the podcast's native language site