12 Minute Meditation

234 Episoade

1. Visualize Love and Gratitude with Nate Klemp and Kaley Klemp

   Publicat: 11.02.2021
2. Feel at Home in Your Heart with Jenée Johnson

   Publicat: 21.12.2020
3. Loving-Kindness for Difficult Times with Mark Bertin

   Publicat: 10.11.2020
4. Use Loving-Kindness to Feel Liberated with Jenée Johnson

   Publicat: 06.11.2020
5. Walking in Uncertainty with Mark Bertin

   Publicat: 02.11.2020
6. A Meditation for Patience and Resolve with Mark Bertin

   Publicat: 27.10.2020
7. A Breathing Meditation for Children with Susan B. Katz

   Publicat: 27.10.2020
8. A Practice to Reset Tough Conversations with Shalini Bahl-Milne

   Publicat: 07.10.2020
9. A 10-Minute Full Body Scan Meditation

   Publicat: 15.09.2020
10. Deepen Your Awareness with Rhonda Magee

    Publicat: 01.09.2020
11. A Walking Meditation with Elaine Smookler

    Publicat: 24.08.2020
12. Offer Loving-Kindness to Yourself and Others with Sharon Salzberg

    Publicat: 14.08.2020
13. A Gentle Practice for Opening Up to Painful Emotions

    Publicat: 31.07.2020
14. Observe the Wandering Mind with Enrique Collazo

    Publicat: 22.07.2020
15. Cultivate Embodied Awareness with Sebene Selassie

    Publicat: 20.07.2020
16. Place Your Attention on the Nature of Your Mind with Vinny Ferraro

    Publicat: 17.07.2020
17. Softly Focus Your Awareness with Susan Kaiser Greenland

    Publicat: 22.06.2020
18. Founding Editor Barry Boyce Speaks with Former Police Officer Richard Goerling

    Publicat: 18.06.2020
19. Turning Awareness into Action with Michelle Maldonado

    Publicat: 17.06.2020
20. Remember That You Are Enough with Spencer Sherman

    Publicat: 10.06.2020