12 Minute Meditation

234 Episoade

1. A 12-Minute Meditation for Strengthening Response Flexibility

   Publicat: 21.07.2023
2. A 12-Minute Meditation to Reconnect With Your Senses

   Publicat: 28.06.2023
3. A 12-Minute Loving-Kindness Meditation to Tap Into Gratitude with Jessica Morey

   Publicat: 17.06.2023
4. A 12-Minute Meditation for Finding Meaning in Pain with Diana Hill

   Publicat: 09.06.2023
5. A 12-Minute Meditation for Healing Through Hope With Rose Felix Cratsley

   Publicat: 01.06.2023
6. A 12-Minute Meditation for Synchronized Spinal Movement with Cara Bradley

   Publicat: 18.05.2023
7. 12 Minute Meditation: A Meditation on Abundance in Nature With Mark Coleman

   Publicat: 12.05.2023
8. 12 Minute Meditation: 4 Ways to Savor the Dance of Cooking with Lynn Rossy

   Publicat: 04.05.2023
9. 12 Minute Meditation: A Laughter Yoga Practice to Get the Giggles Going with Elaine Smookler

   Publicat: 27.04.2023
10. 12 Minute Meditation: Explore Your Habitual Reactions with Patricia Rockman

    Publicat: 20.04.2023
11. 12 Minute Meditation: Train Moment-to-Moment Awareness with Kimberly Brown

    Publicat: 13.04.2023
12. A Guided Walking Meditation for Daily Life with Mark Bertin

    Publicat: 30.03.2023
13. A Guided Meditation to Find Your Flow with Nate Klemp

    Publicat: 23.03.2023
14. 12 Minute Meditation: A Soothing Yoga Flow to Help You Choose Yourself with Dianne Bondy

    Publicat: 16.03.2023
15. 12 Minute Meditation: Practice the Power of the Long Exhale with Georgina Miranda

    Publicat: 09.03.2023
16. 12 Minute Meditation: Rest in the Movement of Nature with Jeanne Corrigal

    Publicat: 02.03.2023
17. 12 Minute Meditation: Connect with Your Brave Heart with Boo Boafo

    Publicat: 23.02.2023
18. 12 Minute Meditation: Turn Awareness Into Action with Michelle Maldonado

    Publicat: 02.02.2023
19. 12 Minute Meditation: Let Compassion Open Your Heart with Sharon Salzberg

    Publicat: 26.01.2023
20. 12 Minute Meditation: Unwind From Stress with Nate Klemp and Eric Langshur

    Publicat: 12.01.2023