12 Minute Meditation

234 Episoade

1. 12 Minute Meditation: A Practice to Explore What's True with Barry Boyce

   Publicat: 24.02.2022
2. 12 Minute Meditation: A "Touch and Go" Practice with Barry Boyce

   Publicat: 10.02.2022
3. 12 Minute Meditation: A Meditation to Come Home to Your Body with Barry Boyce

   Publicat: 03.02.2022
4. 12 Minute Meditation: A Meditation for Grief and Loss with Judy Lief

   Publicat: 27.01.2022
5. 12 Minute Meditation: Arrive, Breathe, and Connect with Lili Powell

   Publicat: 20.01.2022
6. 12 Minute Meditation: Welcome Everything with Frank Ostaseski

   Publicat: 13.01.2022
7. 12 Minute Meditation: A Practice to Reconnect with Yourself with Cynda Rushton

   Publicat: 06.01.2022
8. 12 Minute Meditation: Foster Self-Acceptance with Cheryl Jones

   Publicat: 30.12.2021
9. 12 Minute Meditation: Welcome Deep Relaxation with Jenée Johnson

   Publicat: 23.12.2021
10. 12 Minute Meditation: Allow the Storm of Emotions to Pass with Scott Rogers

    Publicat: 16.12.2021
11. 12 Minute Meditation: A Practice to Work with Difficult Emotions with Rhonda Magee

    Publicat: 09.12.2021
12. 12 Minute Meditation: A Gratitude Practice to Notice, Shift, Rewire with Priti Patel

    Publicat: 02.12.2021
13. Seeds: A Guided Meditation for Kids

    Publicat: 01.12.2021
14. 12 Minute Meditation: Ease Holiday Stress with Christiane Wolf

    Publicat: 01.12.2021
15. 12 Minute Meditation: A Practice to Lead with Gratitude with Shalini Bahl-Milne

    Publicat: 25.11.2021
16. 12 Minute Meditation: A Practice to Rest the Body in Gratitude with Rashid Hughes

    Publicat: 18.11.2021
17. 12 Minute Meditation: Cultivate Embodied Gratitude with Shelly Tygielski

    Publicat: 11.11.2021
18. 12 Minute Meditation: Practice Gratitude for Small Things with Steve Hickman

    Publicat: 04.11.2021
19. 12 Minute Meditation: The BASICS of Mindful Eating with Lynn Rossy

    Publicat: 28.10.2021
20. 12 Minute Meditation: Connecting to Your Body with Jeanne Corrigal

    Publicat: 21.10.2021