12 Minute Meditation

205 Episoade

1. 12 Minute Meditation: A Meditation on Belonging and Connection with Ruth King

   Publicat: 12.08.2021
2. R.E.S.T. in Awareness with Rashid Hughes

   Publicat: 12.05.2021
3. Observe Difficult Emotions with Scott Rogers

   Publicat: 05.05.2021
4. Leaves: A Guided Meditation for Kids

   Publicat: 04.05.2021
5. A Practice for Working with Grief with Judy Lief

   Publicat: 16.04.2021
6. A Practice to Help Curb the Thrill of Gossiping with Nate Klemp

   Publicat: 13.04.2021
7. A Gratitude Practice to Notice, Shift, and Rewire Your Brain

   Publicat: 19.03.2021
8. A Guided Practice for Engaging Money Issues with Spencer Sherman

   Publicat: 04.03.2021
9. Wind: A Guided Meditation for Kids

   Publicat: 01.03.2021
10. Trees: A Guided Meditation for Kids

    Publicat: 01.03.2021
11. Clouds: A Guided Meditation for Kids

    Publicat: 01.03.2021
12. Visualize Love and Gratitude with Nate Klemp and Kaley Klemp

    Publicat: 11.02.2021
13. Feel at Home in Your Heart with Jenée Johnson

    Publicat: 21.12.2020
14. Loving-Kindness for Difficult Times with Mark Bertin

    Publicat: 10.11.2020
15. Use Loving-Kindness to Feel Liberated with Jenée Johnson

    Publicat: 06.11.2020
16. Walking in Uncertainty with Mark Bertin

    Publicat: 02.11.2020
17. A Meditation for Patience and Resolve with Mark Bertin

    Publicat: 27.10.2020
18. A Breathing Meditation for Children with Susan B. Katz

    Publicat: 27.10.2020
19. A Practice to Reset Tough Conversations with Shalini Bahl-Milne

    Publicat: 07.10.2020
20. A 10-Minute Full Body Scan Meditation

    Publicat: 15.09.2020