3D Muscle Journey
A podcast by 3D Muscle Journey
151 Episoade
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#190: Q&A Session 19
Publicat: 04.11.2021 -
#189: Invasive Dieting
Publicat: 21.10.2021 -
#188: All About Back Pain
Publicat: 07.10.2021 -
#187: Preparing for the End of Prep
Publicat: 23.09.2021 -
#186: Tapering for Max Strength
Publicat: 09.09.2021 -
#185: Are Your Expectations Too High?
Publicat: 26.08.2021 -
#184: Getting Ready Early and Surviving Prep
Publicat: 12.08.2021 -
#183: The Habits of Highly Effective Preps
Publicat: 29.07.2021 -
#182: Creating Bodybuilding Timelines
Publicat: 15.07.2021 -
#181: How To Select Your Ideal Exercises
Publicat: 01.07.2021 -
#180: Q&A Session 18
Publicat: 17.06.2021 -
#179: Is Inefficiency Holding You Back?
Publicat: 03.06.2021 -
#178: Mastering Stress as a Bodybuilder
Publicat: 20.05.2021 -
#177: Being OK with Body Fat
Publicat: 06.05.2021 -
#176: Finishing What You Started
Publicat: 22.04.2021 -
#175: Blood Flow Restriction Training
Publicat: 08.04.2021 -
#174: Developing Your Content Filter
Publicat: 25.03.2021 -
#173: Flat, Full or Spilled: Visual Coaching Adjustments
Publicat: 11.03.2021 -
#172: Minicuts: Not So Fast
Publicat: 25.02.2021 -
#171: Perfectionism in Bodybuilding: Is it ever enough?
Publicat: 11.02.2021
The 5 natural bodybuilding and powerlifting coaches from 3D Muscle Journey come together for conversations dissecting the art and science of muscle and strength. Be a fly on the wall as this collective of coaches discuss the ins and outs of helping athletes reach their potential on the stage, platform and in their personal lives. Dedication. Discipline. Desire. #Team3DMJ