40+ Fitness Podcast

160 Episoade

1. Unsaid things during your urologist appointment with Dr. Martha Boone

   Publicat: 15.08.2023
2. Personalize your approach to menopause with Dr. Heather Hirsch

   Publicat: 08.08.2023
3. You're going to die - Martinus Evans shares his journey and expertise for anyone interested in running

   Publicat: 01.08.2023
4. Episode 600 - Behind the Scenes at 40+ Fitness

   Publicat: 25.07.2023
5. Transform your relationship with food | Kim Shapira

   Publicat: 18.07.2023
6. Everything you need to know about calories

   Publicat: 11.07.2023
7. The five keys to sustainable weight loss over 40

   Publicat: 04.07.2023
8. How to lose weight and make behavioral changes with Dr. Brian King

   Publicat: 27.06.2023
9. How to overcome pain and heal from injury - Dr. Tom Walters

   Publicat: 20.06.2023
10. The 7 elements of a great wellness journal

    Publicat: 13.06.2023
11. Use psychology and neuroscience to break through to better health with Satyen Raja

    Publicat: 06.06.2023
12. How to reshape your body for better movement and less pain with Katy Bowman

    Publicat: 30.05.2023
13. How to grow your own food with Marjory Wildcraft

    Publicat: 23.05.2023
14. How to use your DNA to optimal health with Kashif Khan

    Publicat: 16.05.2023
15. You are not a victim

    Publicat: 09.05.2023
16. How to age gracefully with Gillian Lockitch

    Publicat: 02.05.2023
17. How to live to enjoy your retirement nest egg with Thomas Hine

    Publicat: 25.04.2023
18. How scientific wellness is changing medicine | Dr. Leroy Hood and Nathan Price

    Publicat: 18.04.2023
19. Get functionally fit to live a life you love

    Publicat: 11.04.2023
20. How to move freely and live fully with Juliet and Kelly Starrett

    Publicat: 04.04.2023