80/20
A podcast by Lily Rakow - Joi
Categories:
208 Episoade
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4 Days Of Healthy Habits Challenge | Join A FREE 4-Day Lily Rakow Health Program!
Publicat: 01.07.2021 -
Quitting Social Media & Dropping My Sorority
Publicat: 28.06.2021 -
The Reality Of Long Distance Relationships
Publicat: 24.06.2021 -
Kayla Iutzwig | Finding Fitness That Works + Growing As A Health & Wellness Influencer
Publicat: 21.06.2021 -
Staying Consistent In The Chaos
Publicat: 17.06.2021 -
Actually, you CAN do it | Motivation Monday #1
Publicat: 14.06.2021 -
Ditch The Drama & Find Your People
Publicat: 10.06.2021 -
4 Steps To ACTUALLY Eating Well (and maintaining it, too)
Publicat: 07.06.2021 -
Set Up Your Daily Routine For Success + Productivity
Publicat: 03.06.2021 -
Journaling 101: why I journal, setting the mood, prompts to use
Publicat: 03.06.2021 -
The Next Chapter | Welcome To Season Two, What's New, My Shift, & Catching Up
Publicat: 03.06.2021 -
Stop Comparing & Start Living
Publicat: 27.03.2021 -
3 Ways to Tune Into Your Body & Mind
Publicat: 18.03.2021 -
Life Update | my newest health coaching program, energy reading, & feeling burnt out
Publicat: 12.03.2021 -
Fall In Love With Your Life | shifting your mindset & prioritizing self love
Publicat: 14.02.2021 -
Create A Morning Routine You Can't Wait To Wake Up To
Publicat: 02.02.2021 -
life on & off the plate with Allana Blumberg
Publicat: 25.01.2021 -
GIRL TALK | relationships, healthy habits, friends, college, social media, + more!
Publicat: 19.01.2021 -
Lily 2.0
Publicat: 05.01.2021 -
new year, new me
Publicat: 29.12.2020
While navigating life as a twenty-something, Lily Rakow fully embraces the 80/20 lifestyle — a not-so-perfect ratio of function versus fun. Lily is on a journey to find balance - if it even exists - through candid conversations about faith, wellness, careers, friendships, relationships, mental health, and whatever else life throws her way. Lily combines her passions for communication and wellness to produce a well-rounded, relatable, fireside-chat-style show for twenty-something women. @lilyrakow | @8020pod | lilyrakow.com