80/20
A podcast by Lily Rakow - Joi
Categories:
208 Episoade
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How To Grow A Backbone & Start Standing Up For Yourself
Publicat: 07.03.2024 -
Battling Anxiety, Faith In Your 20’s, & Mindset Shifts for Confidence with Olivia Eve
Publicat: 29.02.2024 -
I Don't Get Breakups with BIZZY
Publicat: 22.02.2024 -
How To Find & Maintain Healthy Female Friendships In Your 20’s
Publicat: 15.02.2024 -
Healing Your Hormones Is An Act Of Self Love
Publicat: 08.02.2024 -
How Hustle & Hookup Culture Destroyed My Self Worth
Publicat: 25.01.2024 -
Practical Goal Setting Strategies for THIS WOMAN (ft. Hannah Ashton)
Publicat: 25.01.2024 -
4 Ways To Develop Self-Discipline & Keep The Promises You Make
Publicat: 18.01.2024 -
I Ditched The “THAT GIRL” Mindset To Become “THIS WOMAN”
Publicat: 04.01.2024 -
2024 Prep: Reflections, Vision Boards, & Word of the Year
Publicat: 28.12.2023 -
Healing My Body Image Issues & Developing A Healthier Relationship With Food
Publicat: 21.12.2023 -
What's The Point of Your 20's, Anyway?
Publicat: 14.12.2023 -
How To Journal: Techniques, Best Practices, What To Write To Increase Self Awareness & Change Your Life
Publicat: 07.12.2023 -
& nothing hurts anymore, I feel kinda free
Publicat: 05.12.2023 -
How To ACTUALLY Finish The Year Strong
Publicat: 30.11.2023 -
You Have A Purpose (& How To Find It)
Publicat: 28.11.2023 -
How To Stay Grateful Through The Good, The Bad, & The Ugly
Publicat: 23.11.2023 -
Are You Addicted To Stress?
Publicat: 23.11.2023 -
The Secret To Maintaining High-Impact Habits
Publicat: 16.11.2023 -
Healing After A Traumatic Accident, Finding Purpose, & Habits for A Better Headspace with Neeloo Fathi
Publicat: 14.11.2023
While navigating life as a twenty-something, Lily Rakow fully embraces the 80/20 lifestyle — a not-so-perfect ratio of function versus fun. Lily is on a journey to find balance - if it even exists - through candid conversations about faith, wellness, careers, friendships, relationships, mental health, and whatever else life throws her way. Lily combines her passions for communication and wellness to produce a well-rounded, relatable, fireside-chat-style show for twenty-something women. @lilyrakow | @8020pod | lilyrakow.com