A Little Help For Our Friends
A podcast by Jacqueline Trumbull and Kibby McMahon - Miercuri
147 Episoade
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Love Island USA Analysis Part 1: Untangling Reality TV Relationship Dynamics
Publicat: 10.07.2025 -
The Fight You Didn’t Mean to Start: Why Conflict Escalates and How to Defuse It
Publicat: 02.07.2025 -
The Cost of Anxious Attachment: When Someone's Insecurities Make You Question Your Worth
Publicat: 25.06.2025 -
Understanding Others' Minds: The Science of Mind-Reading in Borderline Personality Disorder
Publicat: 18.06.2025 -
The Science of Co-Regulation: Building Safety in Relationships
Publicat: 11.06.2025 -
When One Chases and the Other Runs: Understanding the Pursuer-Withdrawer Dynamics in Couples
Publicat: 04.06.2025 -
Self-Hatred: Wrestling With The Hidden Demon
Publicat: 21.05.2025 -
Sex After Trauma: How PTSD Affects Sexual Intimacy
Publicat: 14.05.2025 -
Interview with Dr. Jordan Quaglia: The Science of We-Care beyond Self-Care
Publicat: 07.05.2025 -
Triangulation: How Loved Ones Get Stuck in Toxic Relationship Dynamics
Publicat: 30.04.2025 -
Interview with Paula Croxson: An Insider Look into Polyamory
Publicat: 23.04.2025 -
Interview with Madison Errichiello: Love is Blind, Loss, and Healing through Trauma
Publicat: 16.04.2025 -
Self-Pity: The Social Costs of Wallowing In Your Troubles
Publicat: 09.04.2025 -
MySpace Top Eight: How We're Haunted By Our Teenage Popularity
Publicat: 02.04.2025 -
Long-Distance Love: Making It Work When Miles Apart
Publicat: 26.03.2025 -
Your Brain on Extremes: How All-or-Nothing Thinking Affects Mental Health
Publicat: 19.03.2025 -
Arrested Development: The Generational Trauma of Emotionally Immature Parents
Publicat: 12.03.2025 -
Why Are They Acting Like a Child? Understanding Emotional Immaturity
Publicat: 05.03.2025 -
Interview with Dr. Blaise Aguirre: Confronting the Shadows of Self-Hatred
Publicat: 26.02.2025 -
Transforming Defensiveness: From Conflict to Connection in Relationships
Publicat: 19.02.2025
A LITTLE HELP FOR OUR FRIENDS is a mental health podcast hosted by Jacqueline Trumbull (Bachelor alum, Ph.D student) and Dr. Kibby McMahon (clinical psychologist and cofounder of KulaMind). The podcast sheds light on the psychological issues your loved ones could be struggling with and provides scientifically-informed perspectives on various mental health topics like dealing with toxic relationships, narcissism, trauma, and therapy. As two clinical psychologists from Duke University, Jacqueline and Dr. Kibby share insights from their training on the relational nature of mental health. They mix evidence-based learning with their own personal examples and stories from their listeners. Episodes are a range of conversations between Kibby & Jacqueline themselves, as well as with featured guests including Bachelor Nation members such as Zac Clark speaking on addiction recovery, Ben Higgins on loneliness, and Jenna Cooper on cyberbullying, as well as therapists & doctors such as sleep specialist Dr. Jade Wu, amongst many others. Additional topics covered on the podcast have included fertility, gaslighting, depression, mental health & veterans, mindfulness, and much more. Episodes are released every other week. For more information, check out www.ALittleHelpForOurFriends.comDo you need help coping with a loved one's mental or emotional problems? Check out www.KulaMind.com, an exclusive community where you can connect other fans of "A Little Help" and get support from cohosts Dr. Kibby and Jacqueline.
