ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
A podcast by Russ Jones - Luni
191 Episoade
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111 - ADHD Community
Publicat: 23.10.2023 -
110 - A Prescription For Depression
Publicat: 16.10.2023 -
109 - ADHD and Depression Awareness Month and Completing A Difficult Project
Publicat: 09.10.2023 -
108 - Planning is Self Care - with Antonia Bowring
Publicat: 02.10.2023 -
107 - Complex Trauma - with Debbie Carvery
Publicat: 25.09.2023 -
106 - The ADHD Workaround When Chunking Down Fails
Publicat: 18.09.2023 -
105 - The Power of Hypnotherapy - with Kristin Dwan
Publicat: 11.09.2023 -
104 - Explaining Why I Can't Get Started
Publicat: 04.09.2023 -
103 - Starting a Business With ADHD - with Sarah Vermunt
Publicat: 28.08.2023 -
102 - Stepping Outside The Comfort Zone
Publicat: 21.08.2023 -
101 - ADHD and Social Media
Publicat: 14.08.2023 -
100! - Imposter Syndrome and the Struggle to do 100 of Something
Publicat: 07.08.2023 -
099 - Easiest Point Of Entry and Some ADHD/Normie Thoughts
Publicat: 31.07.2023 -
Let’s Talk Skull Spaghetti: a real conversation with the real host of the amazing podcast “Meredith For Real”
Publicat: 24.07.2023 -
097 - Taking Out The Inner Garbage
Publicat: 17.07.2023 -
096 - Tracking Sucks. Let's Discuss.
Publicat: 10.07.2023 -
095 - Getting Started and Some Depression Talk
Publicat: 03.07.2023 -
An ADHD Path To Doing Boring Stuff - Interview with Skye Waterson
Publicat: 26.06.2023 -
Interview with Sam Young of Young Scholars Academy
Publicat: 19.06.2023 -
092 - Turd Mountain
Publicat: 12.06.2023
Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Do any of these debilitate you: I have no motivation to do boring things. I can't get started! I have choice paralysis. I have so much self-loathing. I have a million unfinished projects. I have no time management skills. If so, I can help. My name is Russ Jones, I'm a former actor/comedian and a current ADHD Big Brother. I am diagnosed with ADHD and Depressive Disorder. My mission is to help adults wiith ADHD who struggle in the way that I did, and still do, with managing their ADHD and Depression symptoms. I'm trained in integrative wellness coaching and have education and years of experience in ADHD specific coaching. My view is that this process is most effective through community. Visit adhdbigbrother.circle.so to learn about our growing community of adults with ADHD who are all getting our sh^t together...together! It's ADHD Coaching by Community!
