174 Episoade

  1. Dharmette: Love (5) Love Free of Self.

    Publicat: 09.01.2026
  2. Guided Meditation: Love For No Reason

    Publicat: 09.01.2026
  3. Dharmette: Love (4) Unhurried Love

    Publicat: 08.01.2026
  4. Guided Meditaiton: Unhurried

    Publicat: 08.01.2026
  5. New Year New Now

    Publicat: 07.01.2026
  6. Dharmette: For What Are We Sacrificing For This This Moment

    Publicat: 07.01.2026
  7. Dharmette: Love (3) Caring for Self to Care for All

    Publicat: 07.01.2026
  8. Guided Meditation-Loving Oneself

    Publicat: 07.01.2026
  9. Guided Meditation: Gentling the Heart

    Publicat: 06.01.2026
  10. Dharmete: Love (2) Choosing Love

    Publicat: 06.01.2026
  11. Guided Meditation - Simple Presence and Love

    Publicat: 05.01.2026
  12. Dharmette: Love (1) Introduction to the Brahmaviharas

    Publicat: 05.01.2026
  13. The Four Noble Truths

    Publicat: 04.01.2026
  14. Dharmette: Five Precepts (5 of 5) Not Intoxicating

    Publicat: 26.12.2025
  15. Guided Meditation: Clarity

    Publicat: 26.12.2025
  16. Dharmette: Five Precepts (4 of 5) Not Speaking Falsehoods

    Publicat: 25.12.2025
  17. Guided Meditation: Staying True

    Publicat: 25.12.2025
  18. Dharmette: Five Precepts (3 of 5) Freedom from Sexual Misconduct

    Publicat: 24.12.2025
  19. Guided Meditation: Peaceful Emoting

    Publicat: 24.12.2025
  20. Guided Meditation: Embodiment

    Publicat: 23.12.2025

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

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