Body Learning: The Alexander Technique

570 Episoade

1. How to Easily Enhance the Power and Longevity of Power Poses

   Publicat: 16.06.2022
2. Alexander Technique Inhibition: An Efficient and Practical Form of Outsourcing

   Publicat: 16.06.2022
3. Alexander Technique: How can we learn to inhibit? - Part 3

   Publicat: 04.04.2022
4. The power of the word "notice" for Alexander Technique teaching and self-direction

   Publicat: 04.04.2022
5. The Alexander Technique origin story and how it affects Alexander teachers and students Today

   Publicat: 25.02.2022
6. Alexander Technique: How Can We Learn To Inhibit? Part 2

   Publicat: 25.02.2022
7. F. M. Alexander: The "Breathing Man" - and perhaps also The "Torso Man"

   Publicat: 31.01.2022
8. Alexander Technique and Choice - A Simple and Powerful Demonstration

   Publicat: 31.01.2022
9. Alexander Technique: How Can We Learn To Inhibit?

   Publicat: 31.01.2022
10. Alexander Technique Directions, Inhibition and a new way of thinking about Body Wisdom

    Publicat: 03.12.2021
11. Exercise, Diet, Health and Longevity: What we Know and how the Alexander Technique can Help

    Publicat: 03.12.2021
12. An incredibly simple way to move with greater ease and less tension

    Publicat: 03.12.2021
13. A Simple and Practical way to Explore and Use Alexander Technique Inhibition

    Publicat: 03.12.2021
14. Guided Constructive Rest with Mary McCann

    Publicat: 14.11.2021
15. Guided Constructive Rest with Jano Cohen

    Publicat: 14.11.2021
16. Guided Constructive Rest with Anne Johnson

    Publicat: 14.11.2021
17. Guided Constructive Rest with Imogen Ragone

    Publicat: 14.11.2021
18. An Alexander Technique teacher and teacher-trainer talks about his lessons with Margaret Goldie

    Publicat: 21.05.2021
19. Margaret Goldie's approach to Alexander Technique Inhibition

    Publicat: 19.05.2021
20. Margaret Goldie’s teaching, and how F M Alexander developed the Alexander Technique - Part 7

    Publicat: 14.04.2021