564 Episoade

  1. F. M. Alexander: The "Breathing Man" - and perhaps also The "Torso Man"

    Publicat: 31.01.2022
  2. Alexander Technique and Choice - A Simple and Powerful Demonstration

    Publicat: 31.01.2022
  3. Alexander Technique: How Can We Learn To Inhibit?

    Publicat: 31.01.2022
  4. Alexander Technique Directions, Inhibition and a new way of thinking about Body Wisdom

    Publicat: 03.12.2021
  5. Exercise, Diet, Health and Longevity: What we Know and how the Alexander Technique can Help

    Publicat: 03.12.2021
  6. An incredibly simple way to move with greater ease and less tension

    Publicat: 03.12.2021
  7. A Simple and Practical way to Explore and Use Alexander Technique Inhibition

    Publicat: 03.12.2021
  8. Guided Constructive Rest with Mary McCann

    Publicat: 14.11.2021
  9. Guided Constructive Rest with Jano Cohen

    Publicat: 14.11.2021
  10. Guided Constructive Rest with Anne Johnson

    Publicat: 14.11.2021
  11. Guided Constructive Rest with Imogen Ragone

    Publicat: 14.11.2021
  12. An Alexander Technique teacher and teacher-trainer talks about his lessons with Margaret Goldie

    Publicat: 21.05.2021
  13. Margaret Goldie's approach to Alexander Technique Inhibition

    Publicat: 19.05.2021
  14. Margaret Goldie’s teaching, and how F M Alexander developed the Alexander Technique - Part 7

    Publicat: 14.04.2021
  15. Chakra Healing Therapy and the Alexander Technique

    Publicat: 14.04.2021
  16. Margaret Goldie’s teaching, and how F M Alexander developed the Alexander Technique - Part 5

    Publicat: 14.04.2021
  17. Margaret Goldie’s teaching, and how F M Alexander developed the Alexander Technique - Part 4

    Publicat: 14.04.2021
  18. Margaret Goldie’s teaching and how F M Alexander developed the Alexander Technique - Part 3

    Publicat: 14.04.2021
  19. Margaret Goldie’s teaching and how F M Alexander developed the Alexander Technique - Part 2

    Publicat: 14.04.2021
  20. Margaret Goldie’s teaching and how F M Alexander developed the Alexander Technique - Part 1

    Publicat: 14.04.2021

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A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.

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