The Human Upgrade: Biohacking for Longevity & Performance
A podcast by Dave Asprey
1381 Episoade
-
You Have A 25% Chance to Lose All Your Memory (Longevity Secrets) : 1319
Publicat: 26.08.2025 -
The Hormone War Dividing Female and Male Longevity : 1318
Publicat: 22.08.2025 -
The 10-Second At-Home Walk Test for Longevity (Easy Biohack) : 1317
Publicat: 21.08.2025 -
PhD at MIT: The Longevity Molecule That Reverses Aging (250 Studies) : 1316
Publicat: 19.08.2025 -
Still Fasting in 2025? Here’s How to Make It Work Better : 1315
Publicat: 15.08.2025 -
How to Make Life-Changing Decisions Without Fear – Joe Hudson : 1314
Publicat: 14.08.2025 -
The New Poisons Lurking Around You – Save Your Longevity : 1313
Publicat: 12.08.2025 -
Jim Kwik: What I Take to Biohack Brain Speed and Focus : 1312
Publicat: 08.08.2025 -
Why I Inject a “Female Hormone” 3x a Week (Nootropic Hacking) : 1311
Publicat: 07.08.2025 -
Top 5 Dopamine Boosting Biohacks for Superhuman Energy : 1310
Publicat: 05.08.2025 -
Protein vs. Plants: The 50g-a-Meal Biohacking Rule : 1309
Publicat: 01.08.2025 -
The Air Force Uses This Mind-Bending Sound Biohack — Try It Yourself! : 1308
Publicat: 31.07.2025 -
How To change ANY Habit In 63 Seconds (No Willpower Needed) : 1307
Publicat: 29.07.2025 -
Who Should Take Herbal Ecstasy Supplements? (The Billion-Dollar Backstory) : 1306
Publicat: 25.07.2025 -
Boost Brain Power by 25% WITHOUT a Pill (Brain Optimization Secrets) : 1305
Publicat: 24.07.2025 -
The Biohacking Tool That Will Change the World (Mitochondrial Transfusions) : 1304
Publicat: 22.07.2025 -
The Fastest-Acting Nootropic I’ve Ever Used : 1303
Publicat: 18.07.2025 -
Why Big Pharma Hates Nitric Oxide (And How to Use It Anyway) : 1302
Publicat: 17.07.2025 -
Easy Oxygen Hacking for Mitochondria (The 15-Minute Upgrade) : 1301
Publicat: 15.07.2025 -
Facelifts, Breast Implants, and the REAL Fix for Wrinkles : 1300
Publicat: 10.07.2025
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.