Chasing Excellence
A podcast by Ben Bergeron & Patrick Cummings

Categories:
426 Episoade
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#106: Behind the Scenes of My TEDx Talk
Publicat: 06.01.2020 -
#105: 3x3 on Morning Routines, Parenting Tips, & Phone Usage
Publicat: 30.12.2019 -
#104: On Calmness & Complacency
Publicat: 23.12.2019 -
#103: Why CrossFit Shouldn't be in the Olympics (2:00 Drill, #12)
Publicat: 16.12.2019 -
#102: The 10 Principles of Training
Publicat: 09.12.2019 -
#101: Reinvestment & Infinite Games
Publicat: 02.12.2019 -
#100: 3x3 on Worthwhile Expenses, Lousy Excuses, & Travel Workouts
Publicat: 25.11.2019 -
#099: CrossFitting While Pregnant
Publicat: 18.11.2019 -
#098: The Discipline I Most Attribute To My Success (2:00 Drill #11)
Publicat: 11.11.2019 -
#097: The 5 P's of Decision Making
Publicat: 04.11.2019 -
#096: 10 Principles of Mindset
Publicat: 28.10.2019 -
#095: 3x3 on Nutrition Tips, Fitness Routines, & Necessary People
Publicat: 21.10.2019 -
#094: How to Control Outcomes
Publicat: 14.10.2019 -
#093: The One Word I Use to Define Success (2:00 Drill #10)
Publicat: 07.10.2019 -
#092: 10 Principles of Nutrition
Publicat: 30.09.2019 -
#091: Tactics of Coaching Games Athletes
Publicat: 23.09.2019 -
#090: 3x3 on Limiting Words, Time Hacks, & Great Movies
Publicat: 16.09.2019 -
#089: The Rationale Behind Rx'd Workouts
Publicat: 09.09.2019 -
#088: Two Minute Drill, #9
Publicat: 02.09.2019 -
#087: Leading Kids Effectively
Publicat: 26.08.2019
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.