Chasing Excellence
A podcast by Ben Bergeron & Patrick Cummings

Categories:
426 Episoade
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#086: The Class Experience Scorecard
Publicat: 19.08.2019 -
#085: The 10 Components of Fitness
Publicat: 12.08.2019 -
#084: Two Minute Drill #8, w EC Syncowski
Publicat: 05.08.2019 -
#083: The Origins of NOBULL
Publicat: 29.07.2019 -
#082: How to Start CrossFit By Yourself
Publicat: 22.07.2019 -
#081: Leaderboarding in Real Life
Publicat: 15.07.2019 -
#080: Building a Stronger Brand
Publicat: 08.07.2019 -
#079: Two Minute Drill, #7
Publicat: 01.07.2019 -
#078: 25 Questions for E.C. Synkowski
Publicat: 24.06.2019 -
#077: Comparing Solo & Group Training
Publicat: 17.06.2019 -
#076: 14 Ways to Recover Better
Publicat: 10.06.2019 -
#075: Scaling Culture at CrossFit TILT
Publicat: 03.06.2019 -
#074: Win or Learn
Publicat: 31.05.2019 -
#073: Two Minute Drill #6
Publicat: 20.05.2019 -
#072: Optimize Your Nutrition, w/ EC Synkowski
Publicat: 13.05.2019 -
#071: The Theoretical Development of a Business
Publicat: 06.05.2019 -
#070: Top Trends Inside the CrossFit Community
Publicat: 29.04.2019 -
#069: Embrace the Chase
Publicat: 22.04.2019 -
#068: The Changing Landscape of CrossFit
Publicat: 15.04.2019 -
#067: Danger Foods
Publicat: 08.04.2019
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.