Do You F*cking Mind?
A podcast by Alexis Fernandez-Preiksa
689 Episoade
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150. Its never too late. How to stop that narrative
Publicat: 16.06.2022 -
149. 6 Steps to controling your anger
Publicat: 12.06.2022 -
148. This is why you need to stop explaining yourself
Publicat: 09.06.2022 -
147. Do these 7 things to increase your self confidence
Publicat: 05.06.2022 -
146. How to tap into your levels of awareness to improve at anything
Publicat: 02.06.2022 -
145. This is why people keep letting you down, and what to do about it.
Publicat: 29.05.2022 -
144. Stop searching in others what is already within you
Publicat: 26.05.2022 -
143. Why independence will increase self love
Publicat: 22.05.2022 -
142. Are you setting the bar too low?
Publicat: 19.05.2022 -
141. Do this for 30 days, and see what happens for you
Publicat: 15.05.2022 -
140. The reason you are insecure, and how to change it.
Publicat: 12.05.2022 -
139. Cut the ties to your old self to step into your new self
Publicat: 08.05.2022 -
138. You have the power to transform your life through thought - Tayla Clement
Publicat: 05.05.2022 -
137. Your pain and discomfort is your ticket to the life you want
Publicat: 01.05.2022 -
136. Understanding how to harness brain waves to maximise your productivity
Publicat: 28.04.2022 -
135. Are you in a possessive relationship? Here are some hints...
Publicat: 24.04.2022 -
134. Breakup hacks and juicy stories (for friendships and partners)
Publicat: 21.04.2022 -
133. Powerlessness - how to turn that sh*t around
Publicat: 18.04.2022 -
132. Top 7 Tips to increase your self Belief
Publicat: 13.04.2022 -
131. Maximise your potential and have no regrets
Publicat: 10.04.2022
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .