Do You F*cking Mind?
A podcast by Alexis Fernandez-Preiksa
689 Episoade
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110. Body Image, Self Image and Self Love with The Bodzilla (Aka April)
Publicat: 16.01.2022 -
109. Retroactive Jealousy and Overthinking - What to do
Publicat: 13.01.2022 -
108. How Habits Can Transform Your Life
Publicat: 09.01.2022 -
107. Constructing Strong Goals for the Year (or Anytime)
Publicat: 05.01.2022 -
106. Leave the past in the past and end the year with a bang
Publicat: 29.12.2021 -
105. Cognitive Enhancers / Nootropic Brain Foods with Professor Andrew Scholey
Publicat: 26.12.2021 -
104. How to Kill Procrastination and Take Action
Publicat: 23.12.2021 -
103. Why toxic positivity wont make you happy, but what will instead
Publicat: 19.12.2021 -
102. Is Breadcrumbing happening to you?
Publicat: 16.12.2021 -
101. Ten things you and your partner should know about each other
Publicat: 12.12.2021 -
100. Take That Leap of Faith! (Where it all Began!)
Publicat: 08.12.2021 -
99. Dealing With Family Drama and Conflict
Publicat: 05.12.2021 -
98. A Pep Talk For When Things Don't Go Well For You
Publicat: 02.12.2021 -
97. Overcoming Fear of Failure, Judgement, Abandonment and Being Alone
Publicat: 28.11.2021 -
96. Moving Cities, Changing Careers and Taking the Leap - With my Spirit Animal Karli
Publicat: 25.11.2021 -
95. How we Form Memories, False Memories and Ways to improve Your Memory
Publicat: 21.11.2021 -
94. How to Stop Self-Sabotaging
Publicat: 18.11.2021 -
93. Green Flags To Look For in a Partner
Publicat: 14.11.2021 -
92. Self Love - The Different Versions of You
Publicat: 11.11.2021 -
91. Love Bombing - How to Identify it and How to Run for the Hills
Publicat: 07.11.2021
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .