Fuel for the Sole

123 Episoade

1. 59 | Live from Baltimore + Summer Hydration Tour + Your Hydration Questions

   Publicat: 01.08.2023
2. 58 | Fueling for Summer races, Ketone IQ and IV Hydration Infusions

   Publicat: 18.07.2023
3. 57 | Nutrition social media trends, new research on artificial sweeteners, the better bagel

   Publicat: 04.07.2023
4. 56 | Nutrition and sport psychology with Emily Saul

   Publicat: 20.06.2023
5. 55 | Research studies and hydration testing with Nix Biosensor CEO, Meridith Cass

   Publicat: 06.06.2023
6. 54 | Nutrition strategies based on size, inexpensive marathon fueling options, Optygen HP supplements

   Publicat: 23.05.2023
7. 53 | A low carb study + your carb questions

   Publicat: 09.05.2023
8. 150 | Li-Ning, Martinis on Days That End in 'Y', Venus Fly Traps, Lot Lizards & More

   Publicat: 28.04.2023
9. 52 | Rapid fire listener questions: beets, adaptogens, calcium, ashwagandha and more.

   Publicat: 25.04.2023
10. 51 | Tips for Racing the Boston Marathon and late start races

    Publicat: 11.04.2023
11. 50 | What performance nutrition products are right for you?

    Publicat: 28.03.2023
12. 49 | Our 3 Biggest Nutrition Mistakes

    Publicat: 14.03.2023
13. 48 | CBD & THC for runners

    Publicat: 28.02.2023
14. 47 | Collagen for endurance athletes

    Publicat: 14.02.2023
15. 46 | Nutrition Tracking & Body Image for Runners

    Publicat: 31.01.2023
16. 45 | Plant-based Diets for Athletes

    Publicat: 17.01.2023
17. 44 | Worst Fad Diets You’ve Ever Followed + A Program You’ve All Been Asking For

    Publicat: 03.01.2023
18. 43 | Long run nutrition, hitting the wall, protein snacks and selecting the perfect race day fuel

    Publicat: 20.12.2022
19. 42 | Fueling for larger athletes + energy drinks with Drew Whitcomb

    Publicat: 06.12.2022
20. 41 | Adjusting for Race Day Weather & Recovery

    Publicat: 22.11.2022