Fun and Gains

131 Episoade

1. gym girl Q&A | mobility, finding balance, becoming a personal trainer + more

   Publicat: 21.09.2022
2. Q&A: your most asked gym girl questions w/ britt

   Publicat: 20.09.2022
3. 5 tips for living your healthiest & happiest life

   Publicat: 14.09.2022
4. MORE CRAZY GYM STORIES: peach emojis, neck sprains, serenades & more!

   Publicat: 07.09.2022
5. why it's okay to fail | overcoming the fear of failure

   Publicat: 31.08.2022
6. Q&A: how we first met, dating advice, balancing life w/ darian & britt

   Publicat: 24.08.2022
7. he's a 10, but... red flags & green flags w/ darian & britt

   Publicat: 17.08.2022
8. how i plan meals, grocery shop & succeed with nutrition

   Publicat: 10.08.2022
9. my 5-step reset routine

   Publicat: 03.08.2022
10. 5 things i learned from my fitness journey | part 2

    Publicat: 27.07.2022
11. whitney simmons | it's a beautiful day to be alive

    Publicat: 20.07.2022
12. my fitness journey | pregnancy, postpartum & everything in between

    Publicat: 13.07.2022
13. reading your luke-warm confessions | w/ darian & britt

    Publicat: 06.07.2022
14. 3 tips for a successful summer

    Publicat: 29.06.2022
15. overcoming hardships + setbacks with kylie ross

    Publicat: 22.06.2022
16. healthy girl summer with natalia seliger

    Publicat: 15.06.2022
17. bff gym girl advice | britt & katie

    Publicat: 06.06.2022
18. there is no one way to #fitness | train for your goals, train for life

    Publicat: 01.06.2022
19. reading your gym stories: love stories, fire alarms & more, oh my!

    Publicat: 25.05.2022
20. getting over the 'I'll start tomorrow mindset' + britt's new training app

    Publicat: 18.05.2022