Fun and Gains

131 Episoade

1. chit chat with darian & britt

   Publicat: 11.05.2022
2. 20 gym terms you should know

   Publicat: 04.05.2022
3. gym girl chat with Hebe Hiom | gym anxiety, bad workouts & reading your stories

   Publicat: 27.04.2022
4. busting the biggest fitness myths for women with Sal Di Stefano // Mind Pump

   Publicat: 20.04.2022
5. becoming tiktok famous in high school, baked oats & burnout with @tracesoats

   Publicat: 13.04.2022
6. BONUS // britt's bday bash ft. YOU

   Publicat: 06.04.2022
7. 5 fit tips that will change your life | the rookie vs veteran mindset

   Publicat: 30.03.2022
8. relationships, supplements & pantry staples | Q&A with darian & britt

   Publicat: 23.03.2022
9. feeling unmotivated? listen to this

   Publicat: 16.03.2022
10. setting boundaries, the post-college crisis & pursuing your passions with Keltie O'Connor

    Publicat: 09.03.2022
11. GYM BROS TELL ALL with Darian & Bobby

    Publicat: 02.03.2022
12. spilling the ~influencer~ tea with Libby Christensen

    Publicat: 23.02.2022
13. life as a fit mom | all things pregnancy & postpartum with Olivia Ostrom

    Publicat: 16.02.2022
14. finding a lifestyle that will last a lifetime & fitness this-or-that with Alex Rice

    Publicat: 09.02.2022
15. how to build confidence in yourself, relationships, & the gym with Makayla Anisa

    Publicat: 02.02.2022
16. dealing with hardship, loss, & grief while learning to love yourself through the process with Haley Polk

    Publicat: 26.01.2022
17. nutrition 101: macros + micros // why nutrition matters + what it does for our health

    Publicat: 19.01.2022
18. beginners guide to the gym // 29 gym tips with Darian & Britt

    Publicat: 12.01.2022
19. PR’s, persistence & protecting your peace with Courtney Sarracino

    Publicat: 05.01.2022
20. 21 things i've learned in 2021

    Publicat: 29.12.2021