Momwell
A podcast by Erica Djossa - Miercuri
267 Episoade
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106: Discover Your Personal Core Values with Licensed Marriage and Family Therapist Dr. Cassidy Freitas
Publicat: 02.02.2022 -
105: When Mommy Rage Strikes with @psychedmommy Dr. Ashurina Ream
Publicat: 26.01.2022 -
104: Carrying the Mental Load with New York Times Bestselling Author Eve Rodsky
Publicat: 19.01.2022 -
103: Baby Blues vs. Postpartum Depression with Reproductive Psychiatrist Dr. Kristina Deligiannidis
Publicat: 12.01.2022 -
102: Sleep Training Doesn't Have To Be Scary with Dr. Aubrie DeBear, Founder of Baby Sleep Dr.
Publicat: 05.01.2022 -
101: Decluttering The Secret of an Easy to Tidy Home with Declutter Expert Katy Wells
Publicat: 29.12.2021 -
100: 100th Episode: Erica’s Husband Tells All with Frenel Djossa
Publicat: 22.12.2021 -
099: The Pressure to Get It Right with Psychologist Dr. Jen Douglas
Publicat: 15.12.2021 -
098: Learning to Fight Fair with Licensed Marriage & Family Therapist Elizabeth Earnshaw
Publicat: 08.12.2021 -
097: The One and Done Family with Renee Reina, PhD
Publicat: 01.12.2021 -
096: Overcoming Gender Disappointment with Clinical Psychologist Dr. Renée Miller
Publicat: 24.11.2021 -
095: Adding a Sibling to Your Family with Family Therapist Bryana Kappadakunnel
Publicat: 17.11.2021 -
094: Regulating Your Nervous System with Clinical Psychologist Dr. Quincee Gideon
Publicat: 10.11.2021 -
093: Setting Boundaries With Moms & Mothers-In-Law with @psychedmommy Dr. Ashurina Ream
Publicat: 03.11.2021 -
092: Co-Parenting and Blending Families with Therapist Abbey Williams
Publicat: 27.10.2021 -
091: Social Justice Parenting with Author Dr. Traci Baxley
Publicat: 20.10.2021 -
090: Momming With ADHD with Psychiatrist and Psychotherapist Dr. Melissa Shepard
Publicat: 13.10.2021 -
089: Supporting NICU Moms with Registered Social Worker Kristin Reinhart
Publicat: 06.10.2021 -
088: Alcohol, CBD, and Cannabis While Pregnant and Nursing with OB-GYN Dr. Jennifer Lincoln
Publicat: 29.09.2021 -
087: Working As A Mother with Dr. Courtney Tracy, Founder of The Truth Doctor
Publicat: 22.09.2021
We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. If you’re struggling with motherhood, you’re not alone–and you’re not failing. On The Momwell Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood and prioritize your mental health and wellbeing. Erica shares the best kept secrets of the therapy world and interviews other professionals (psychologists, pediatricians, psychiatrists, fertility specialists, lactation consultants, and more!) who provide their expertise to empower you on your motherhood journey.
