Alcohol Free Life - Janey Lee Grace
A podcast by Janey Lee Grace - Vineri
328 Episoade
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Finding Happiness - Sober Club Member Miranda
Publicat: 28.02.2025 -
Love your Liver - Nutritionist Sharan Verma
Publicat: 21.02.2025 -
Selflove in Sobriety & Remembering Steve Wright
Publicat: 14.02.2025 -
Alcohol Harm - The Truth. Professor Ian Gilmore
Publicat: 07.02.2025 -
Somatic Sobriety & Osteopathy - Michelle Davies
Publicat: 31.01.2025 -
Sobriety Freedom - Sober Club Member Lou
Publicat: 24.01.2025 -
Sobriety & Decluttering - House Whisperer Rachel Smith
Publicat: 17.01.2025 -
The Neuroscience of Addiction - James Swanwick
Publicat: 10.01.2025 -
Setting intentions with Sandy Newbigging & 7 years of sobriety!
Publicat: 03.01.2025 -
Highlights & Sobriety Rocks - 25 Tips for 2025 - free e-book
Publicat: 27.12.2024 -
Don't hit the f*** it button this Xmas with NLP expert Jo Creed
Publicat: 20.12.2024 -
Rocking a Sober Xmas with Susan from Hola Sober
Publicat: 13.12.2024 -
Mental Health & Festive Tips Live at Club Soda
Publicat: 06.12.2024 -
Mental Fitness in Sobriety - James Gwinnett
Publicat: 29.11.2024 -
Vital Nutrients for Recovery with Nutritionist Rachel Aseco
Publicat: 22.11.2024 -
Somatic Wellness in Sobriety - Laura Starky
Publicat: 15.11.2024 -
A Health Transformation - Sober Club member Lynn Dewar
Publicat: 08.11.2024 -
Relapse and Resilience - Linda Redmond
Publicat: 01.11.2024 -
From Wham to Woo - The Power of Becoming You
Publicat: 25.10.2024 -
Writing for Recovery - Jennifer Bridgman
Publicat: 18.10.2024
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
