Lunge & Lift Podcast

175 Episoade

1. Episode 175 - Hybrid Nutrition w/ Tom McClure from pH Nutrition

   Publicat: 24.07.2023
2. Episode 174 - Why You Shouldn't Squat, Bench & Deadlift

   Publicat: 17.07.2023
3. Episode 173 - 3 Fitness Fallacies

   Publicat: 10.07.2023
4. Episode 172 - Top 4 Missing Movement Mechanics

   Publicat: 03.07.2023
5. Episode 171 - From Rehab To The CrossFit Games w/ David Shorunke (Fittest in the UK 🇬🇧)

   Publicat: 26.06.2023
6. Episode 170 - Training In Space & More w/ Dr. Phil Price Pt. 2

   Publicat: 19.06.2023
7. Episode 169 - 4 Trends That Need To Die

   Publicat: 12.06.2023
8. Episode 168 - 3 Most Underrated Approaches In Fitness

   Publicat: 05.06.2023
9. Episode 167 - 6 Biggest Ways To Ruin Your Rehab

   Publicat: 29.05.2023
10. Episode 166 - The GOAT of Gait w/ Gary Ward

    Publicat: 22.05.2023
11. Episode 165 - 5 Things We've Learnt

    Publicat: 15.05.2023
12. Episode 164 - Immunity Wellness For High Performers w/ Adam Thompson, founder & CEO of ZAAG

    Publicat: 08.05.2023
13. Episode 163 - Putting The Health Back Into Health & Fitness w/ Virgis Silinskas

    Publicat: 01.05.2023
14. Episode 162: Getting Elite CrossFitters EVEN Stronger w/ Kasper Vinther

    Publicat: 24.04.2023
15. Episode 161: Why CrossFitters Need To Run More w/ Jordan Shelley

    Publicat: 17.04.2023
16. Episode 160: What's CrossFit Missing As A GPP Program?

    Publicat: 10.04.2023
17. Episode 159 - Patella Tendonitis & Dunking w/ Jake Tuura

    Publicat: 03.04.2023
18. Episode 158 - Eating To Get Big & Strong w/ Liam from pH Nutrition

    Publicat: 27.03.2023
19. Episode 157 - Is Sport Specificity ****?

    Publicat: 20.03.2023
20. Episode 156 - We're 3 Q&A: Front Racks, Hip Flexors, Getting Big & Strong + More

    Publicat: 13.03.2023