Magnificent Midlife

A podcast by Rachel Lankester

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171 Episoade

  1. 90 Emotional eating and drinking with Vicky Midwood

    Publicat: 16.11.2021
  2. 89 Understanding our many hormones with Nicki Williams

    Publicat: 09.11.2021
  3. 88 Midlife transformation with Deb Johnstone

    Publicat: 31.10.2021
  4. 87 Midlife women rock with Breeda Bermingham

    Publicat: 26.10.2021
  5. 86 I wrote a book! Solo with Rachel

    Publicat: 19.10.2021
  6. 85 How to keep your brain healthy with Susan Saunders

    Publicat: 12.10.2021
  7. 84 Living agefully with Mariann Aalda

    Publicat: 01.10.2021
  8. 83 Making the most of midlife with Karen Skidmore

    Publicat: 24.09.2021
  9. 82 Coping with an addicted child with Michelle Weidenbenner

    Publicat: 20.09.2021
  10. 81 Choosing to be brave with Alexandra Boyd

    Publicat: 13.09.2021
  11. 80 How to do a midlife refuel with Maryon Stewart

    Publicat: 06.07.2021
  12. 79 Making dietary restrictions work with Ricki Heller

    Publicat: 29.06.2021
  13. 78 Empowering women financially with Rebecca Robertson

    Publicat: 17.06.2021
  14. 77 Triumph over adversity with Elizabeth Solaru

    Publicat: 10.06.2021
  15. 76 How to age well with Susan Saunders

    Publicat: 07.06.2021
  16. 75 Midlife lately solo with Rachel

    Publicat: 31.05.2021
  17. 74 Getting real about long-term health with Sam Palmer

    Publicat: 25.05.2021
  18. 73 Understanding the power of hormonal change with Becky Quicke

    Publicat: 13.05.2021
  19. 72 How to simplify your life with Kay Newton

    Publicat: 07.05.2021
  20. 71 Staying fit and healthy through menopause with Tania Dalton

    Publicat: 04.05.2021

5 / 9

Midlife isn’t the end of meaningful life, just the end of the first half rehearsal. Listen, laugh and be inspired as Rachel Lankester, author, mentor and founder of Magnificent Midlife, interviews women in midlife and beyond living authentic, empowered lives, not disappearing into obscurity. From round the world yachtswomen to 60 year old pole dancers, from palliative care doctors to sustainable food evangelists, this podcast explores the myriad things older women get up to and the issues we face. We challenge the status quo and bash those negative stereotypes about being an older woman. Need some inspiration about what’s possible for you when you're over 40, over 50 or beyond? These women will show you anything is. Need help overcoming your own limiting beliefs about getting older or struggles with menopause? Learn from women who’ve experienced the same but found ways to thrive and become who they were always meant to be. Learn their life-hacks and how they do what they do. This podcast is all about celebrating women in midlife and beyond. We’re not over the hill or on a downward slope. We get better with age not worse. We talk all things midlife, about issues that matter, and share fabulous stories of magnificent women doing very cool stuff. Now's our time! Find out more at magnificentmidlife.com.

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