265 Episoade

  1. Ep. 184 – Agapi Stassinopoulos

    Publicat: 31.05.2022

  2. Ep. 183 – Joél Leon

    Publicat: 16.05.2022

  3. Ep. 182 – Mark Epstein

    Publicat: 02.05.2022

  4. Ep. 181 – Nadia Bolz-Weber

    Publicat: 19.04.2022

  5. Ep. 180 – Rhonda V. Magee

    Publicat: 04.04.2022

  6. Ep. 179 – Margaret Cullen

    Publicat: 22.03.2022

  7. Ep. 178 – Dr. Omid Safi

    Publicat: 11.03.2022

  8. Ep. 177 – Bonnie Pitman

    Publicat: 21.02.2022

  9. Ep. 176 - Neal Allen & Anne Lamott

    Publicat: 07.02.2022

  10. Ep. 175 – Christiane Wolf, MD, PhD

    Publicat: 24.01.2022

  11. Ep. 174 – Scott Barry Kaufman, PhD

    Publicat: 10.01.2022

  12. Ep. 173 – Real Change Anthology: Burnout to Balance

    Publicat: 04.01.2022

  13. Ep. 172 – Remembering Bell Hooks

    Publicat: 20.12.2021

  14. Ep. 171 – Real Change Anthology: The Interconnected World

    Publicat: 13.12.2021

  15. Ep. 170 – Real Change Anthology: Anger to Courage

    Publicat: 06.12.2021

  16. Ep. 169 – Real Change Anthology: Art as Activism

    Publicat: 29.11.2021

  17. Ep. 168 – Real Change Anthology: Grief to Resilience

    Publicat: 22.11.2021

  18. Ep. 167 – Real Change Anthology: Agency in Action

    Publicat: 15.11.2021

  19. Ep. 166 – Rev. Cathy Bristow

    Publicat: 01.11.2021

  20. Ep. 165 – Amishi Jha

    Publicat: 19.10.2021

5 / 14

The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. www.sharonsalzberg.com

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