265 Episoade

  1. Ep. 164 – Robert Thurman

    Publicat: 06.10.2021

  2. Ep. 163 – Vlada Bortnik

    Publicat: 20.09.2021

  3. Ep. 162 – Zainab Salbi

    Publicat: 07.09.2021

  4. Ep. 161 – Pamela Weiss

    Publicat: 24.08.2021

  5. Ep. 160 – Gala Narezo

    Publicat: 02.08.2021

  6. Ep. 159 – Kristin Neff

    Publicat: 26.07.2021

  7. Ep. 158 – Michael Schauch

    Publicat: 12.07.2021

  8. Ep. 157 – Yung Pueblo

    Publicat: 28.06.2021

  9. Ep. 156 – Tara Brach

    Publicat: 14.06.2021

  10. The Official Alan Watts Podcast is Coming to the Be Here Now Network!

    Publicat: 05.06.2021

  11. Ep. 155 – Mark Nepo

    Publicat: 31.05.2021

  12. Ep. 154 – Tami Simon

    Publicat: 17.05.2021

  13. Ep. 153 – Scott Shute

    Publicat: 03.05.2021

  14. Ep. 152 – Dani Shapiro

    Publicat: 19.04.2021

  15. Ep. 151 – Dr. Will Van Derveer and Keith Kurlander

    Publicat: 05.04.2021

  16. Ep. 150 – Karen Stewart

    Publicat: 22.03.2021

  17. Ep. 149 – Tim Desmond

    Publicat: 08.03.2021

  18. Ep. 148 – Insight Meditation Society 45th Anniversary

    Publicat: 23.02.2021

  19. Ep. 147 – Being Ram Dass with Roshi Joan Halifax and Rameshwar Das

    Publicat: 08.02.2021

  20. Ep. 146 – Vulnerability & Asking For Help w/ Trudy Goodman, PhD

    Publicat: 26.01.2021

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The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. www.sharonsalzberg.com

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