Mind Pump: Raw Fitness Truth
A podcast by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
1953 Episoade
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904: Olympic Weightlifting vs Bodybuilding Training for Aesthetics, How to Prepare for a Healthy Pregnancy & Speedy Recovery, Injury Prevention for the Hypermobile & MORE
Publicat: 17.11.2018 -
903: The Best Time to Take Creatine, Ab Building Mistakes, Natural Ways to Increase Energy & MORE
Publicat: 16.11.2018 -
902: Josh Thomson
Publicat: 15.11.2018 -
901: How Flexing & Posing Can Help Build Muscle, When to Limit Cardio to Avoid Muscle Loss, the Amazing Endocannabinoid System & MORE
Publicat: 14.11.2018 -
900: NBA Superstar Sports Performance Coach Paul Fabritz
Publicat: 12.11.2018 -
899: Why CrossFit Athletes Have Muscular Bodies, When to Superset for Maximum Gains, the Healthiest Vegetables to Eat & MORE
Publicat: 10.11.2018 -
898: How Dietary Cholesterol can Help Build Muscle & Strength, Knee Pain Fixes, When Muscle go to "Sleep" & MORE
Publicat: 09.11.2018 -
897: The Best Way to Work Out at Home and on the Road
Publicat: 08.11.2018 -
896: The Best Time of Day to Train, Amazing Fitness Tools for Under $100, Evolutions in the Mind Pump Philosophy & MORE
Publicat: 07.11.2018 -
895: Do Transgender Athletes have an Unfair Advantage?
Publicat: 05.11.2018 -
894: The Perfect Amount of Cardio for Muscle Growth, Getting Your Body to Build and Not Just Recover, Relieving Tight Hips & MORE
Publicat: 03.11.2018 -
893: How to Increase Bench Press, Forgotten Bodybuilding Exercises that Work, Bodybuilding Style Weightlifting vs Calisthenics & MORE
Publicat: 02.11.2018 -
892: Rich Gaspari
Publicat: 01.11.2018 -
891: How to Determine Your Ideal Caloric Intake, When to Use Box Squats Instead of Back Squats, the Best Natural Anxiety Remedies & MORE
Publicat: 31.10.2018 -
890: How to Sculpt Your Body for Maximum Visual Appeal- The Science of Aesthetics
Publicat: 29.10.2018 -
889: Misunderstood Exercises, Low Calorie Foods Contribution to Binge Eating, When Kids Shouldn't Lift Weights & MORE
Publicat: 27.10.2018 -
888: The Dangers of High Calorie Cheat Days, Fixing Morning Back Pain, the Pros & Cons of Barefoot Shoes & MORE
Publicat: 26.10.2018 -
887: The Fastest Growing Sport in the World with NRG Esport Co-Founder Andy Miller
Publicat: 25.10.2018 -
886: How to Conquer Binge Eating, Overcoming Mental Hurdles, Avoiding Weed Hangovers & MORE
Publicat: 24.10.2018 -
885: Shawn Ray
Publicat: 22.10.2018
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com