Mind Pump: Raw Fitness Truth
A podcast by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
1953 Episoade
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236: Lord Jason Allan Scott- Part II
Publicat: 11.02.2016 -
235: Hip mobility, pet peeves, bringing up lagging body parts & MORE
Publicat: 10.02.2016 -
234: Lord Jason Allan Scott- Part I
Publicat: 08.02.2016 -
233: Olympic Lifts, Casein vs Whey Protein, Exercise & Pregnancy & MORE
Publicat: 05.02.2016 -
232: Most Supplements Suck!
Publicat: 04.02.2016 -
231: Shoulder Pain, Rich Piana, Mobility Exercises & MORE
Publicat: 03.02.2016 -
230: Bonus Episode: Mind Pump Infomercial
Publicat: 02.02.2016 -
229: Correcting imbalances, training with significant other, kombucha benefits & MORE
Publicat: 01.02.2016 -
228: Central Nervous System FIRE!
Publicat: 29.01.2016 -
227: Can you be TOO flexible?
Publicat: 28.01.2016 -
226: Hardgainer tips, blood flow restriction, protein assimilation & MORE
Publicat: 27.01.2016 -
225: Proprioception is Hot!
Publicat: 25.01.2016 -
224: What Is Functional?
Publicat: 22.01.2016 -
223: Beginners, start here...
Publicat: 21.01.2016 -
222: Breaking fast with supplements, refeed days, mini-bulk/mini-cut metabolism & MORE
Publicat: 20.01.2016 -
221: Everyone Relax!
Publicat: 18.01.2016 -
220: Cardio Done Right
Publicat: 15.01.2016 -
219: Programming is Everything
Publicat: 14.01.2016 -
218: Body weight training, ketogenic diets, avoiding Alzheimer's & MORE
Publicat: 13.01.2016 -
217: Carb loading v fat loading, hex bar deadlifts, foam rolling & MORE
Publicat: 11.01.2016
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com