1953 Episoade

  1. 196: Do you like it fast or slow?

    Publicat: 04.12.2015

  2. 195: Train Like Bruce Lee

    Publicat: 03.12.2015

  3. 194: Pre-workout caffeine dosage, arginine, photographic memory, famous dinner guests & MORE

    Publicat: 02.12.2015

  4. 193: Correcting muscle imbalances to prevent/overcome injury & improve posture

    Publicat: 30.11.2015

  5. 192: Trainingslate.com

    Publicat: 27.11.2015

  6. 191: Turkey Day Survival Tips

    Publicat: 26.11.2015

  7. 190: Cravings, Zercher & front squats, eating before bed & MORE

    Publicat: 25.11.2015

  8. 189: Adapt or Die- The Turning of the Fitness Tide

    Publicat: 23.11.2015

  9. 188: Strength Secrets

    Publicat: 20.11.2015

  10. 187: Save a cow, eat a vegan

    Publicat: 19.11.2015

  11. 186: Biggest Loser, shin splints, morning routines & MORE

    Publicat: 18.11.2015

  12. 185: Don't expect us to bring a stick to a gun fight

    Publicat: 16.11.2015

  13. 184: Listen...Your body is talking to you

    Publicat: 13.11.2015

  14. 183: The only supplements you need

    Publicat: 12.11.2015

  15. 182: Banned exercises, burned bridges, training duration & MORE

    Publicat: 11.11.2015

  16. 181: We are losing the battle

    Publicat: 09.11.2015

  17. 180: Join the Revolution!

    Publicat: 06.11.2015

  18. 179: Mini-bulks & mini-cuts for more muscle and less fat

    Publicat: 05.11.2015

  19. 178: Muscle memory, slow & fast twitch muscle fibers, training for hypertrophy & strength & MORE

    Publicat: 04.11.2015

  20. 177: Ab Training Myths

    Publicat: 02.11.2015

88 / 98

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

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