Mindful In Minutes
A podcast by Mindful In Minutes

155 Episoade
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Present Moment Meditation
Publicat: 05.05.2019 -
BONUS- Peace of Mind Meditation
Publicat: 01.05.2019 -
Release Control Meditation
Publicat: 28.04.2019 -
Happiness Meditation
Publicat: 21.04.2019 -
Meditation For Creativity
Publicat: 14.04.2019 -
Fresh Start Meditation
Publicat: 07.04.2019 -
5 Minute Confidence Meditation
Publicat: 01.04.2019 -
Forgiveness Yoga Nidra
Publicat: 31.03.2019 -
Focus Meditation
Publicat: 24.03.2019 -
SOS Stress Relief Meditation
Publicat: 17.03.2019 -
Resilience Meditation
Publicat: 11.03.2019 -
Self-Compassion Meditation
Publicat: 03.03.2019 -
Work Break Meditation
Publicat: 24.02.2019 -
Meditation For Centering
Publicat: 17.02.2019 -
Meditation For Intimacy
Publicat: 10.02.2019 -
Sick Day Meditation
Publicat: 27.01.2019 -
Positive Morning Meditation
Publicat: 21.01.2019 -
Raindrops Of Relaxation Meditation
Publicat: 13.01.2019 -
Yoga Nidra For Renewal
Publicat: 05.01.2019 -
Meditation For Grief
Publicat: 23.12.2018
Short, weekly guided meditations to help you find mindfulness in simply minutes. Join Kelly Smith, founder of Yoga For You, for simple and grounded meditations that help you with real life issues like anxiety, insomnia, self-esteem and manifestation. All meditations are 20 minutes or less bringing you what you need to find mindfulness in just minutes.