Mindful In Minutes
A podcast by Mindful In Minutes
155 Episoade
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Winter Blues Meditation
Publicat: 17.12.2018 -
Manifest Confidence Meditation
Publicat: 09.12.2018 -
Panic Attack Meditation
Publicat: 03.12.2018 -
Holiday Stress Busting Meditation
Publicat: 25.11.2018 -
Radiating Love Meditation
Publicat: 18.11.2018 -
Self-Forgiveness Yoga Nidra
Publicat: 04.11.2018 -
Overcoming Failure Meditation
Publicat: 28.10.2018 -
Heart Opening Meditation
Publicat: 21.10.2018 -
Meditation For Abundance
Publicat: 23.09.2018 -
Intuition Meditation
Publicat: 16.09.2018 -
Total Stress Relief Meditation
Publicat: 09.09.2018 -
Shower Meditation
Publicat: 02.09.2018 -
Accepting Change Meditation
Publicat: 27.08.2018 -
BONUS- Bedtime Meditation
Publicat: 22.08.2018 -
Breath Meditation
Publicat: 19.08.2018 -
Happy Heart Meditation
Publicat: 13.08.2018 -
True Self Yoga Nidra
Publicat: 06.08.2018 -
Insomnia Meditation
Publicat: 29.07.2018 -
Guided Walking Meditation
Publicat: 22.07.2018 -
Unwind From The Day Meditation
Publicat: 16.07.2018
Short, weekly guided meditations to help you find mindfulness in simply minutes. Join Kelly Smith, founder of Yoga For You, for simple and grounded meditations that help you with real life issues like anxiety, insomnia, self-esteem and manifestation. All meditations are 20 minutes or less bringing you what you need to find mindfulness in just minutes.
