Mindful In Minutes

A podcast by Mindful In Minutes

155 Episoade

  1. Present Moment Meditation

    Publicat: 08.07.2018

  2. Body Acceptance Meditation

    Publicat: 27.05.2018

  3. Surrender Meditation

    Publicat: 13.05.2018

  4. Meditation For Sleep

    Publicat: 06.05.2018

  5. Fear Meditation

    Publicat: 29.04.2018

  6. Joyful Heart Meditation

    Publicat: 22.04.2018

  7. SOS Anxiety Meditation

    Publicat: 15.04.2018

  8. Renewal Meditation

    Publicat: 08.04.2018

  9. Self-Love Meditation

    Publicat: 01.04.2018

  10. Stress Relief Meditation

    Publicat: 25.03.2018

  11. Courage Meditation

    Publicat: 18.03.2018

  12. Stillness Meditation

    Publicat: 12.03.2018

  13. Forgiveness Meditation

    Publicat: 04.03.2018

  14. Truth Meditation

    Publicat: 26.02.2018

  15. Acceptance Meditation

    Publicat: 18.02.2018

  16. Evening Relaxation Meditation

    Publicat: 11.02.2018

  17. Joy Meditation

    Publicat: 04.02.2018

  18. Relaxation Meditation

    Publicat: 28.01.2018

  19. I Am Enough Meditation

    Publicat: 21.01.2018

  20. Bedtime Meditation

    Publicat: 14.01.2018

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Short, weekly guided meditations to help you find mindfulness in simply minutes. Join Kelly Smith, founder of Yoga For You, for simple and grounded meditations that help you with real life issues like anxiety, insomnia, self-esteem and manifestation. All meditations are 20 minutes or less bringing you what you need to find mindfulness in just minutes.

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