Mindful In Minutes

155 Episoade

1. Gratitude Meditation

   Publicat: 07.01.2018
2. Stress Relief Meditation

   Publicat: 01.01.2018
3. Letting Go Meditation

   Publicat: 18.12.2017
4. Meditation For Anxiety Relief

   Publicat: 11.12.2017
5. Winter Relaxation Meditation

   Publicat: 04.12.2017
6. Grounding Meditation

   Publicat: 27.11.2017
7. Energizing Meditation

   Publicat: 20.11.2017
8. Chakra Meditation

   Publicat: 19.11.2017
9. Evening Rescue Meditation

   Publicat: 13.11.2017
10. How To Spread Daily Kindness

    Publicat: 12.11.2017
11. Loving Kindness Meditation

    Publicat: 06.11.2017
12. Morning Affirmation Meditation

    Publicat: 05.11.2017
13. Full Body Relaxation Meditation

    Publicat: 30.10.2017
14. BONUS-How To Start A Meditation Practice

    Publicat: 23.10.2017
15. Minisode 1- Breath awareness meditation

    Publicat: 16.10.2017