MyCBT

A podcast by Dr. Julie Osborn, LCSW, Psy.D - Vineri

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149 Episoade

  1. CBT for Dog Groomers ft. Carla Keen

    Publicat: 14.07.2023
  2. How Do Psychiatry & Medication Fit In Therapy? ft. Dr Gail Fernandez MD

    Publicat: 30.06.2023
  3. Accepting Yourself Using CBT

    Publicat: 16.06.2023
  4. Growing Up LGBTQ ft. Charlie Becker

    Publicat: 02.06.2023
  5. Bullying In The LGBTQ Community & CBT ft. Charlie Becker

    Publicat: 19.05.2023
  6. Why Marriages Succeed & CBT

    Publicat: 05.05.2023
  7. Shame & CBT

    Publicat: 21.04.2023
  8. How Your Environment Affects Your Thoughts

    Publicat: 07.04.2023
  9. Agoraphobia & CBT

    Publicat: 24.03.2023
  10. Perception Psychology & CBT

    Publicat: 10.03.2023
  11. Mind Over Mood ft. Dr Dennis Greenberger Ph.D

    Publicat: 24.02.2023
  12. Spirituality & CBT ft. Rabbi Rick Steinberg, MFT

    Publicat: 03.02.2023
  13. How CBT Can Help With Fear

    Publicat: 20.01.2023
  14. New Year's Resolutions & CBT

    Publicat: 06.01.2023
  15. Living With POTS ft. Sam Bregman

    Publicat: 23.12.2022
  16. Surviving The Holidays With CBT

    Publicat: 09.12.2022
  17. Hoarding Behavior & CBT

    Publicat: 25.11.2022
  18. Manipulation In Relationships

    Publicat: 11.11.2022
  19. Control Issues & CBT

    Publicat: 28.10.2022
  20. Health Anxiety & CBT

    Publicat: 07.10.2022

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Dr. Julie Osborn, a therapist specializing in cognitive behavioral therapy (CBT), shares her experiences in the field and helps her listeners; addressing the issues they face and the situations they find themselves in. CBT is a short-term, goal-orientated psychotherapy treatment that takes a hands-on, practical approach to problem solving. Dr. Osborn teaches how cognitive behavioral therapy can be used everyday in our lifelong pursuit of happiness.

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