71 Episoade

  1. 6 lessons from 6 months post-grad

    Publicat: 08.11.2023
  2. why I'm not longer plant based

    Publicat: 20.09.2023
  3. healing your relationship with movement + my tips

    Publicat: 13.09.2023
  4. mindful eating 101

    Publicat: 16.08.2023
  5. anxiety, friendships, & navigating your 20s with amy wilichowski

    Publicat: 09.08.2023
  6. how europe helped heal me

    Publicat: 02.08.2023
  7. extreme hunger + my experience with it

    Publicat: 29.07.2023
  8. europe recap + answering your recovery qus

    Publicat: 19.07.2023
  9. feeling confident in your body this summer

    Publicat: 14.06.2023
  10. being in recovery as a college student

    Publicat: 01.06.2023
  11. validating your struggles + my advice

    Publicat: 09.05.2023
  12. body image + feeling connected to your body

    Publicat: 18.03.2023
  13. a recovery chat with sam

    Publicat: 05.03.2023
  14. meet my valentine

    Publicat: 14.02.2023
  15. dealing with the unexpected changes in life

    Publicat: 09.02.2023
  16. pulling yourself out of a negative rut

    Publicat: 30.01.2023
  17. my 2023 ins and outs + a 2 yrs in recovery update

    Publicat: 23.01.2023
  18. my takeaways from 2022

    Publicat: 04.01.2023
  19. accepting weight gain is hard

    Publicat: 22.12.2022
  20. intentional vs. intuitive eating

    Publicat: 09.12.2022

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This a place for you to feel seen, heard, and loved. Welcome to perfectly imperfect with Jenny Minney, your weekly podcast to help you navigate the highs and the lows of life. As a girl in her 20's on a journey of healing and growing, Jenny shares her experiences and advice with perfectionism, self love, anxiety, food freedom, and self growth. Whether it's a solo episode or with a guest, this podcast is here to remind us all to celebrate our imperfections, learn to enjoy the journey and not just the outcomes, find power in vulnerability, and remind you that you are never alone. IG: @perfectlyimperfect.pod ( https://instagram.com/perfectlyimperfect.pod ) YT: perfectly imperfect ( https://youtube.com/playlist?list=PLlK6fHP8OrNAng_L4VRc6K0tcU9PZ315Z&si=SAhkeGETr9MpWblm )

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