Some Work, All Play
A podcast by David Roche and Megan Roche - Marți
274 Episoade
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73. Heat Science for Year-Round Performance & Exercise Addiction
Publicat: 02.11.2021 -
72. Athletes Are Not Math Equations & Protein Power
Publicat: 26.10.2021 -
71. Strength Work and Sex Queens
Publicat: 19.10.2021 -
70. Boston/Chicago Marathon Takeaways and Mental Health Acceptance
Publicat: 12.10.2021 -
69. BELIEVE and Tiger Claw Race Thoughts
Publicat: 05.10.2021 -
68. Long Run Physiology and Big Decision Swag
Publicat: 28.09.2021 -
SCIENCE CORNER: Adaptation Over Multiple Training Cycles
Publicat: 24.09.2021 -
67. RRR 100 Miler Lessons and Affirmation Station
Publicat: 21.09.2021 -
66. Longevity & Embracing Your Weird
Publicat: 14.09.2021 -
65. Mental Health Celebration & Fueling Facts
Publicat: 07.09.2021 -
64. Racing Lessons & UTMB Takeaways
Publicat: 31.08.2021 -
63. Finding Strong Science & Embracing Your Inner Kid
Publicat: 24.08.2021 -
62. Five Ideas That Apply To Both Running And Sex
Publicat: 17.08.2021 -
61. Uphill Form And Owning Your Boss Self
Publicat: 10.08.2021 -
60. Eight Exciting Stories From The Olympics
Publicat: 03.08.2021 -
59. Weekly Miles & Talking About Mortality
Publicat: 27.07.2021 -
58. Sex and Alcohol and Athletic Performance
Publicat: 20.07.2021 -
57. Five Adventure Lessons & Aerobic/Speed Development
Publicat: 13.07.2021 -
56. Athletic Hope In Tough Times & THC Ban
Publicat: 06.07.2021 -
55. Western States 100 Recap Episode
Publicat: 30.06.2021
Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
