Some Work, All Play
A podcast by David Roche and Megan Roche - Marți
274 Episoade
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54. Olympic Trials Lessons & Taper Science
Publicat: 22.06.2021 -
53. Improving Fatigue Resistance & Creativity In Athletics
Publicat: 15.06.2021 -
52. Racing Tips & Improving Training Adaptation
Publicat: 08.06.2021 -
51. Heart Rate Variability & Identity
Publicat: 01.06.2021 -
50. Ultra Training Principles & Dealing with Judgment
Publicat: 26.05.2021 -
49. The Importance of Eating Enough & Thinking About Overthinking
Publicat: 18.05.2021 -
48. Transgender Athlete Rights Are Human Rights
Publicat: 11.05.2021 -
47. Improving Technical Running & Kicking Regrets To The Curb
Publicat: 05.05.2021 -
46. Laugh Rates & Unfinished Products
Publicat: 27.04.2021 -
45. Racing Season & Fears/Phobias
Publicat: 20.04.2021 -
44. Investing In Others & Chafing (...And Other Things)
Publicat: 13.04.2021 -
43. Healthy Competition & Hills Are Hard
Publicat: 06.04.2021 -
42. Overcoming Comparison in Sports and Life
Publicat: 30.03.2021 -
41. Breakthroughs From Downtime & Post-Vaccine Training
Publicat: 23.03.2021 -
40. Leadership & Altitude/Heat Training
Publicat: 16.03.2021 -
39. Loving Your Body & Breaking Through Plateaus
Publicat: 09.03.2021 -
38. Unique Training Approaches & Fat Adaptation
Publicat: 02.03.2021 -
37. Pacing Easy Runs & Expressing Emotions
Publicat: 23.02.2021 -
36. How To Incorporate Strength Work & Facing Fears
Publicat: 16.02.2021 -
35. Building Athletic Confidence & Consistency
Publicat: 09.02.2021
Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
