Some Work, All Play
A podcast by David Roche and Megan Roche - Marți
274 Episoade
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34. Chasing Big Goals & Talking About Identity
Publicat: 02.02.2021 -
33. Doubling & Running Relationships
Publicat: 26.01.2021 -
32. Increasing Training Volume & Having A Blast
Publicat: 19.01.2021 -
31. Improving Uphill Running & Loving Competition
Publicat: 12.01.2021 -
30. Taper Strategy and Embracing Uniqueness in Work
Publicat: 05.01.2021 -
29. Woohoo Year-In-Review!
Publicat: 29.12.2020 -
28. Six of our Favorite Workouts
Publicat: 22.12.2020 -
27. The COVID-19 Vaccine and Athletes
Publicat: 15.12.2020 -
26. Running cadence & blood donation and performance
Publicat: 08.12.2020 -
25. Offseason approach & training metrics
Publicat: 01.12.2020 -
24. Menstrual Cycle and Athletic Performance
Publicat: 24.11.2020 -
23. Relationships & The Power of Cinnamon Toast Crunch
Publicat: 17.11.2020 -
22. Overtraining & Hope
Publicat: 10.11.2020 -
21. Speed intervals & pre-election thoughts
Publicat: 02.11.2020 -
20. Stretching and mobility & starting meditation
Publicat: 27.10.2020 -
19. Mental health in 2020 & marijuana's impact on athletes
Publicat: 20.10.2020 -
18. Balancing athletics and life & the power of forgiveness
Publicat: 13.10.2020 -
17. Trial of miles & dealing with rejection
Publicat: 06.10.2020 -
16. Cultures of excellence & blood tests/supplementation
Publicat: 29.09.2020 -
15. Strength training & learning from RBG
Publicat: 22.09.2020
Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
