Tara Brach
A podcast by Tara Brach - Joi
Categories:
1415 Episoade
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Awakening from the Landlocked Self
Publicat: 28.07.2022 -
Meditation: Befriending and Opening to Life
Publicat: 28.07.2022 -
2022-07-20 - Homecoming to Your True Nature
Publicat: 21.07.2022 -
Meditation: The Breath – Portal to Presence
Publicat: 21.07.2022 -
From Dragons to Schmoos – Meeting Life with Compassionate Presence
Publicat: 14.07.2022 -
Meditation: Resting in Wakeful Presence
Publicat: 14.07.2022 -
Navigating the Dark Ages
Publicat: 07.07.2022 -
Meditation: Cultivating a Gentle, Kind Attention
Publicat: 07.07.2022 -
The Path of Spiritual Surrender: Part 2
Publicat: 02.07.2022 -
Meditation: Letting Go
Publicat: 29.06.2022 -
The Path of Spiritual Surrender: Part 1
Publicat: 23.06.2022 -
Meditation: Befriending Your Inner Life (16:11 min.)
Publicat: 23.06.2022 -
The Three Steps of Letting Go
Publicat: 16.06.2022 -
Meditation: Relaxing Back into Open Wakefulness
Publicat: 16.06.2022 -
Cultivating a Courageous Heart – Part 2
Publicat: 09.06.2022 -
Meditation: Refuge of Living Presence
Publicat: 09.06.2022 -
Cultivating a Courageous Heart – Part 1
Publicat: 02.06.2022 -
Meditation: Reconnecting to Silence and Presence
Publicat: 02.06.2022 -
Nourishing Our Spirit in Times of Collective Fear
Publicat: 26.05.2022 -
Meditation: Whole Body Breathing
Publicat: 26.05.2022
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.