Tara Brach

A podcast by Tara Brach - Joi

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1415 Episoade

  1. Awakening from the Landlocked Self

    Publicat: 28.07.2022
  2. Meditation: Befriending and Opening to Life

    Publicat: 28.07.2022
  3. 2022-07-20 - Homecoming to Your True Nature

    Publicat: 21.07.2022
  4. Meditation: The Breath – Portal to Presence

    Publicat: 21.07.2022
  5. From Dragons to Schmoos – Meeting Life with Compassionate Presence

    Publicat: 14.07.2022
  6. Meditation: Resting in Wakeful Presence

    Publicat: 14.07.2022
  7. Navigating the Dark Ages

    Publicat: 07.07.2022
  8. Meditation: Cultivating a Gentle, Kind Attention

    Publicat: 07.07.2022
  9. The Path of Spiritual Surrender: Part 2

    Publicat: 02.07.2022
  10. Meditation: Letting Go

    Publicat: 29.06.2022
  11. The Path of Spiritual Surrender: Part 1

    Publicat: 23.06.2022
  12. Meditation: Befriending Your Inner Life (16:11 min.)

    Publicat: 23.06.2022
  13. The Three Steps of Letting Go

    Publicat: 16.06.2022
  14. Meditation: Relaxing Back into Open Wakefulness

    Publicat: 16.06.2022
  15. Cultivating a Courageous Heart – Part 2

    Publicat: 09.06.2022
  16. Meditation: Refuge of Living Presence

    Publicat: 09.06.2022
  17. Cultivating a Courageous Heart – Part 1

    Publicat: 02.06.2022
  18. Meditation: Reconnecting to Silence and Presence

    Publicat: 02.06.2022
  19. Nourishing Our Spirit in Times of Collective Fear

    Publicat: 26.05.2022
  20. Meditation: Whole Body Breathing

    Publicat: 26.05.2022

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site